Day: October 23, 2017
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Health
Carbohydrates and Diet: How Much Do You Really Need in a Day?
It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily…
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Health
WHO Warns About Lack of Antibiotics: Immunity Boosting Foods for the Flu Season
A report released by World Health Organisation (WHO) has stated some shocking facts. According to it, antibiotics that are currently…
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Health
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Those who follow yoga may have heard of the practice of pranayam. The word is derived from ‘Prana‘ which stands for…
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Health
5 Home-Made Digestives to Bring Relief from Indigestion
The festival season has already kick-started, and along with the festivities, it is the time for feasting with friends and…
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Health
Folic Acid (Vitamin B9): Importance of This Vitamin and Food Sources of Folate
There are various kinds of vitamins, of which Folate is considered to be an important kind. It is more commonly known as…
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