The 8 different types of depression

The 8 different types of depression

As with all mental illnesses, depression isn’t an easy-to-define condition, and there are lots of variations. We might describe ourselves conversationally as feeling ‘depressed’ if we’re a bit down, but medical depression is a formal term that covers a variety of depressive conditions – some very common and some relatively rare. Labels aren’t always necessary, and they vary from country to country. But it can be helpful to know what to look out for. Here are the main types of depression recognised by professionals… 1. Mild, moderate and severe depression Depression is first diagnosed using…

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8 Fascinating Ways Genes Affect Our Careers

8 Fascinating Ways Genes Affect Our Careers

We like to think of ourselves as in charge of our own destinies.  The American Dream is all about being able to achieve what you are capable of — regardless of who your parents are or what they do for a living. But a new book by Professor Scott Shane argues and establishes that our genes do indeed affect our work lives.  In Born Entrepreneurs, Born Leaders, he posits that genes have an impact on the occupations we choose, our success in those occupations, and whether we start a business. The…

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Paytm Mall 2017 Grand Finale Sale Has Discounts, Cashbacks on iPhone X, iPhone 8, Samsung Galaxy S7, and More Offers

Paytm Mall 2017 Grand Finale Sale Has Discounts, Cashbacks on iPhone X, iPhone 8, Samsung Galaxy S7, and More Offers

HIGHLIGHTS Paytm Mall 2017 Grand Finale Sale kickstarted on Wednesday iPhone X 64GB comes with a cashback of Rs. 4,000 Samsung Galaxy S7 is listed at Rs. 32,750 Just a day after the conducting its 12.12 sale, Paytm on Wednesday kicked off the 2017 Grand Final Sale on Paytm Mall, lasting till Friday, December 15. The new sale includes offers, cashbacks, and discounts on a range of smartphones and tablets, including the iPhone X, iPhone 8, Samsung Galaxy S7, Vivo V7+, apart from iPad models and Kindle ebook readers. Paytm Mall has listed offerings from all the…

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8 fruits to include in your diet if you have diabetes

8 fruits to include in your diet if you have diabetes

Diabetes has come to become one of the most dreaded offshoots of modern and hectic lifestyles. In such cases, fruits play a major role and can go a long way in helping keep a diabetes patient’s condition from worsening. *Pomegranates contain the richest combination of antioxidants, protecting you from free-radicals and chronic diseases. They play an important role in lowering the levels of bad cholesterol and resistance, which the body has against insulin. *Apple is a hypoglycaemic fruit which contains plenty of fibre that is an impeccable ingredient for a diabetic. It…

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Got Thanksgiving Travel Coming Up? Keep These 8 Yoga Poses In Your Back Pocket

Got Thanksgiving Travel Coming Up? Keep These 8 Yoga Poses In Your Back Pocket

Travel and stress go together like almond butter and gluten-free toast: No matter how many deep breaths and “om nama shivayas” you think you can bring with you on your carry-on, traveling—especially during the holidays—comes with its fair share of upsets. As a frequent traveler myself, I’ve experienced my fair share of missed flights, screaming babies, snoring neighboring passengers, and a set of inexplicable flight delays. And with Thanksgiving right around the corner, one tool that has always helped me to unwind and relax in just about any situation (and…

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Study: Health costs of pollution in India 8 times of govt’s fuel subsidy

Study: Health costs of pollution in India 8 times of govt’s fuel subsidy

India spent $16.9 billion on oil, gas and coal subsidies in 2013 and 2014 but the health costs to meet the burden of air pollution-linked diseases was eight times more at $140.7 billion, says a report by an European environmental non-profit organisation. The Health and Environment Alliance (HEAL) assessed the spending of seven economically powerful countries on fossil fuel subsidies, and the health costs associated with fossil fuel subsidies. The report, `Hidden Price Tags’, said India can provide 375 million households with solar lamps or train nearly 32,000 extra doctors for rural…

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Ayurvedic Wisdom: Eating These 8 Foods Everyday May Make You Live Longer

Ayurvedic Wisdom: Eating These 8 Foods Everyday May Make You Live Longer

While its true that our life expectancy has increased over the years, but so has the incidence of chronic ailments. Let’s face it, our generation is at a higher risk of developing heart trouble or vision problems or arthritis at a much younger age now than before. This is indicative of the fact that a lot of lifestyle changes have taken place since our grandmother’s time that may not be in our favour and could be increasing our health risks. Our diet, for instance, is far from what our grandmothers…

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8 things women should know about pregnancy tests

8 things women should know about pregnancy tests

Facts about pregnancy tests Some 100 years ago, women had to pretty much guess whether they’re pregnant or not. The first sign was, obviously, the missed periods, which could also be due to many other reasons. This shot in the dark changed as technology evolved. Having changed from critical tests and ultrasounds to a mini test kit, the latter is all that you need now to know whether you are pregnant or not. But how accurate are these pregnancy test kits? How safe is it to rely on them? To…

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8 Signs of Zinc Deficiency and How to Cure It

8 Signs of Zinc Deficiency and How to Cure It

Zinc benefits the body in many ways and is required in small amounts to maintain your health and perform certain functions every day. For instance, it helps the production of hormones, it supports growth and repair of muscles and tissues, maintains your immunity and facilitates digestion. This essential nutrient also acts as an anti-inflammatory agent and therefore, it offers remarkable therapeutic benefits for common chronic ailments like heart disease. Zinc deficiency is ranked as the fifth leading risk factor in causing disease worldwide. Zinc is present in every cell, organ, bone,…

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8 alternative healing therapies that actually work

8 alternative healing therapies that actually work

A practice as old as 100 years, alternative healing has always been around, with its importance even more prominent today. With strips of headache tablets kept in our bags or desks at work, the science of healing without medicine is still slow in its pace of reaching the larger audience. In times like these, alternative healing is a practice that has helped many achieve a stable, physical and mental being. Dr Manju Mehra, former President, Indian Association of Clinical Psychology and Clinical Psychologist at AIIMS, “Forms of alternative healing like…

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