Amazing Benefits Of Popcorn That You Didn’t Know About

Amazing Benefits Of Popcorn That You Didn’t Know About

Highlights You favorite movie-time snack popcorn has health benefits too. Microwaveable popcorn is not good for health. Popcorn is rich in fibre and antioxidants. Yes, your movie buddy has great health benefits that you did not even know about! Popcorn is eaten and enjoyed by everyone. Some eat popcorn only at the movies while others may even include it in their diet as a healthy snack option. We are talking about regular popcorn here and not the microwavable variety we often eat at home or the ones that come with truckloads of…

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4 books to make you smarter about your career in 2018

4 books to make you smarter about your career in 2018

Tired of feeling stuck at work? Here are some suggestions for books that could help you break through. While it’s tempting to stream your favorite show in your down time, reading a helpful book instead can give you the tools you need to actually achieve your goals. Billionaires such as Warren Buffett , Bill Gates and Elon Musk credit much of their success to reading and learning. As Tesla and SpaceX founder Musk recently told Rolling Stone, “I was raised by books. Books, and then my parents.” Here are four reads that will help you make 2018 a year…

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9 things about a woman’s body we bet men didn’t know

9 things about a woman’s body we bet men didn’t know

TNN | November 06, 2017 1/9Facts about a female’s body she may be too shy to admit 0 Sex education is a sad affair in our country. Body-positivity only sounds like a classy word that comes from revolutionaries-of-sorts from far off lands. But, guess what? We all have bodies and we all have issues with them. Knowing about what is normal and what isn’t is nothing but mandatory. So, in a bid to destigmatize knowledge about your body and its sexuality, here’s looking into facts about a female’s body she…

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5 Side Effects of Preservatives You Must Know About

5 Side Effects of Preservatives You Must Know About

Many people are shying away from foods with less-than-natural ingredients because of a substance or a chemical that is added to many products such as beverages, sweets, baked-goods, breads and many more these days. These can be also commonly found in vegetables, fruits and tinned foods. We are talking about Preservatives and how an excessive consumption of these could lead to long term health issues. Preservatives are typically used to, you guessed it right, ‘preserve’ food items. This helps increase the shelf-life of products and makes sure that there is no…

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WHO Warns About Lack of Antibiotics: Immunity Boosting Foods for the Flu Season

WHO Warns About Lack of Antibiotics: Immunity Boosting Foods for the Flu Season

A report released by World Health Organisation (WHO) has stated some shocking facts. According to it, antibiotics that are currently in clinical development are insufficient to combat the growing threat of antimicrobial resistance. Most of the drugs currently in the clinical phase are modifications of existing classes of antibiotics and are only short-term solutions. There are, however, very few potential treatment options. The growing resistant infections pose the greatest threat to health, including drug-resistant tuberculosis (TB) which kills around 250,000 people each year. There are also very few oral antibiotics in…

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8 things women should know about pregnancy tests

8 things women should know about pregnancy tests

Facts about pregnancy tests Some 100 years ago, women had to pretty much guess whether they’re pregnant or not. The first sign was, obviously, the missed periods, which could also be due to many other reasons. This shot in the dark changed as technology evolved. Having changed from critical tests and ultrasounds to a mini test kit, the latter is all that you need now to know whether you are pregnant or not. But how accurate are these pregnancy test kits? How safe is it to rely on them? To…

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Interesting Facts About IIT That Will Make You Fall in Love with The Institution

Interesting Facts About IIT That Will Make You Fall in Love with The Institution

Studying in an IIT is a dream for many. From putting in the best of the efforts to finding the finest coaching institute that uses excellent teaching methodologies including mock tests, helping the students easily apply for JEE online, online studying options like Aakash iTutorand providing them with the required study material, students do it all to get a step closer to their dream of studying in an IIT. Rated as the best tech institute of the country, IIT is the hub for toppers and is equipped with the best…

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Have you heard about Beer yoga?

Have you heard about Beer yoga?

When it comes to getting your zen on, there are so many forms of yoga to choose from in order to improve one’s flexibility, strength and find calm. Whether it is power yoga, Bikram Yoga, Iyengar Yoga or goat yoga — the variations don’t seem to end. And now, there’s a new type of yoga which is an amalgamation of two unlikely combinations — beer and yoga! What’s it about Yoga professional Nashi Venkataraman says, “Each class incorporates beer drinking into yoga poses. So, it’s about balancing the bottle on…

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60% women unaware about age to begin heart screenings: Study

60% women unaware about age to begin heart screenings: Study

Sixty per cent of women in US think of heart screenings as necessary only after age 40, whereas health experts recommend that screenings should begin in the 20s, a study has found. According to the American Heart Associationrecommendations, screenings should start at 20, as the age may cause the onset of various heart-related disease. “Women cannot wait until they’re 40 to start paying attention to their risk factors. They can begin developing atherosclerosis, plaque in their arteries, in their teenage and early twenties,” Carolina Demori, cardiologist at the Orlando Health…

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It’s all about loving your body, the way it is

It’s all about loving your body, the way it is

Recently, a global beauty and make-up brand made headlines when it appointed a man as its face. This comes at a time when body inclusivity and positivity has taken the form of a revolution. For every unhealthy social media trend, there’s a counter trend of healthy support. For every magazine that photoshops its cover girls, there’s one that’s breaking formulae by featuring the ‘unconventional and not perfect’ body type. For every body shaming troll online, we have an army of body positive people up in arms against them. India too,…

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