Coconut Water Benefits: 6 Reasons to Add this Wonder Drink to Your Diet

Coconut Water Benefits: 6 Reasons to Add this Wonder Drink to Your Diet

Tropical fruits are known to be healthy and delicious, out of which coconuts top the list. Not only it has numerous uses in our kitchen, but also otherwise. We all love to relish this versatile fruit in the form of oil, savoury, snacks and drink. Coconut water makes for a naturally refreshing drink that consists of easily digested carbohydrates in the form of sugar and electrolytes. This water is actually the juice present inside the endosperm, which is the interior cavity of the young and green coloured coconuts. According to Bangalore-based Nutritionist…

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67 of total 671 selected startups receive tax benefits so far, says minister

67 of total 671 selected startups receive tax benefits so far, says minister

The government has extended tax benefits to 67 startups so far with a view to promoting budding entrepreneurs in the country, minister of state for commerce and industry CR Chaudhary said on Tuesday. In January 2016, Prime Minister Narendra Modi had unveiled a slew of incentives to boost start-up ecosystem, offering them a tax holiday and inspector raj-free regime for three years, capital gains tax exemption and Rs 10,000 crore corpus to fund them. “3,576 startups have been recognised as on September 7 and tax benefits have been given to…

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Friends with health benefits

Friends with health benefits

Don’t just be a ‘social snacker’, go out there and make real friends to live longer and healthier. Seeking sympathy online by constant updates about your personal life may not be interpreted as real friendships. In fact, it could only have an adverse effect on your mental health, say experts. What is needed is a genuine social circle in the real world that goes beyond the ‘likes’ and ‘latergrams’. Why? To live longer and healthier. REACHING OUT Research shows that one is at greater risk of heart disease without a strong…

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9 Health Benefits of Switching to Brown Rice

9 Health Benefits of Switching to Brown Rice

It cannot be ignored that brown rice is healthier, full of nutrition and tastes delicious. It is a whole grain which has the outer bran layer and germ intact and therefore, contains a higher amount of fiber, minerals and vitamins. Also, it is not subjected to intense processing like white, polished rice and so, is more wholesome and nutritious. The relationship between our meals and white rice is strong.  Our meal is often incomplete without pulao or some form of rice. As palatable as it tastes, we are often oblivious to the…

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Black Coffee Benefits: How Much is Really Enough?

Black Coffee Benefits: How Much is Really Enough?

Coffee is, undeniably, one of the most consumed beverages in the world. Nothing stops coffee lovers from experimenting and teaming it up with a range of delicacies, drinks and even desserts. Most people cannot think of starting their day without a daily dose of caffeine. You may have not known this but regular black coffee consumption has been tied to promoting good health. Experts have outlined and emphasized the good-for-you properties of espresso shots or black coffee when had regularly and in moderation. According to ethnobotanist and author of the book,…

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5 Incredible Cauliflower Benefits: From Reducing Cancer Risks to Brain Health

5 Incredible Cauliflower Benefits: From Reducing Cancer Risks to Brain Health

Have you ever wondered what the majestically shaped, intricately folded, off-white looking member of the cruciferous family of vegetables – cauliflower – entails? The stake it holds in the upkeep of parameters of the human body? It would not be incorrect to assume that the countless curves and folds in the body of the cauliflower plant exhibits those countless benefits for health and well-being. It originates from the brassica species. Commonly known as cabbage, that’s where the etymology of the term lies. It’s mainly the upper white part, also known as curd, which is edible….

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Coconut oil: are the health benefits a big fat lie?

Coconut oil: are the health benefits a big fat lie?

Is coconut oil ‘the little black dress of wellbeing’? Photograph: Alamy It wasn’t that long ago that the closest most Britons got to a coconut was at the fairground or on the inside of a Bounty bar. Yet in the past three years, this hard, hairy drupe (that’s the official term) of the coconut palm tree has emerged as the latest “superfood” extolled by celebrities and health food shops for its nutritional, healing and mind-enhancing powers. Aisles of health food shops are packed with bags of flour, snacks, milk, sugar…

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ISRO to Launch South Asian Satellite on Friday; PM Modi Lists Benefits

ISRO to Launch South Asian Satellite on Friday; PM Modi Lists Benefits

    Prime Minister Narendra Modi on Sunday said the ‘South Asia Satellite’ to be launched by India on May 5, will go a long way in addressing the region’s economic and developmental priorities. “The capacities of this satellite and the facilities it provides will go a long way in addressing South Asia’s economic and developmental priorities,” the Prime Minister said in his radio address ‘Mann Ki Baat’. “Natural resources mapping, tele medicine, the field of education, deeper IT connectivity or fostering people-to-people contact – this satellite will prove to…

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7 Powerful Health Benefits of Moringa Powder: The Miracle Herb

7 Powerful Health Benefits of Moringa Powder: The Miracle Herb

You’ll be surprised to know that this green herb which is commonly used in South Indian meals is actually a powerful superfood. The multi-purpose moringa tree is mostly found on the foothills of the Himalayas. Every part of the plant can be put to some use. The leaves, flowers and roots of the drumstick or moringa tree are all edible. The seeds are used to extract oil while the flowers can be cooked and eaten.  The most amazing thing about moringa is that every part of the tree offers great…

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12 Amazing Healing Benefits of Drinking Water in a Copper Vessel

12 Amazing Healing Benefits of Drinking Water in a Copper Vessel

Water is the most essential element to sustain life on this planet. 70 per cent of human body is made up of water. You may have not known this but in ancient times, our ancestors and even our grandmothers followed the practice of storing water in containers made of copper. Their aim was probably to safeguard drinking water but there’s more to the story. In today’s modern world where we have UV filters and RO purifiers to purify water, the storage of water in metal containers may sound old-fashioned and not…

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