Eating almonds could boost ‘healthy’ cholesterol levels, suggests new study

Eating almonds could boost ‘healthy’ cholesterol levels, suggests new study

They make a great go-to snack and are packed with nutritious goodness, so it may come as little surprise that eating almonds on a regular basis could boost levels of high-density lipoprotein (HDL) cholesterol, dubbed the ‘good’ cholesterol, while improving the way it removes low-density lipoprotein (LDL) cholesterol (or ‘bad’ cholesterol), according to a new study. The researchers looked at HDL cholesterol levels and function in 48 people who ate 48g almonds (around a handful) on a daily basis over six-weeks, and the HDL levels of the participants when they swapped their almonds…

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Depression May be as Risky as Obesity and Cholesterol for Your Heart

Depression May be as Risky as Obesity and Cholesterol for Your Heart

350 million people are affected by depression worldwide, according to the World Health Organisation. A new study found recently that depression may be as risky as obesity and cholesterol for your heart. “Our study shows that the risk of a fatal cardiovascular disease due to depression is almost as great as that due to elevated cholesterol levels or obesity,” said Karl-Heinz Ladwig, professor at Technical University of Munich (TUM) in Germany. Depression accounted for nearly 15 per cent of the cardiovascular deaths. “That is comparable to the other risk factors,…

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Stopping Exercises in Winter Increases Cholesterol Storage: Doctors

Stopping Exercises in Winter Increases Cholesterol Storage: Doctors

Stopping physical exercise during the winter season increases the storage of cholesterol in the body, medical experts here said on Thursday. According to them, another reason that contributes to the cholesterol storage during winters is the lack of vitamin D synthesis from sunlight. “A decrease in sunlight pushes the body to store more cholesterol than usual as a protective measure. The seasonal variation in cholesterol levels could lead to more progression of fatty liver disease in the winter. Physical activities decrease during winters, and skipping exercise routine may be a…

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High ‘Good Cholesterol’ May Not Reduce Heart Disease Risk

High ‘Good Cholesterol’ May Not Reduce Heart Disease Risk

Raising ‘good cholesterol’ levels may not be as effective as lowering ‘bad cholesterol’ for reducing the risk of developing heart disease, a new study has found. Low and very high levels of high-density lipoprotein (HDL), known as ‘good cholesterol’ are associated with higher risk of dying from heart disease, cancer and other causes, said researchers from University of Toronto in Canada. Low level of good cholesterol may not be a heart disease risk factor on its own and also raising HDL does not likely reduce a person’s risk of heart…

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Cholesterol deprivation can kill brain tumour cells

Cholesterol deprivation can kill brain tumour cells

Offering new hope for an alternative treatment of brain cancer, researchers have found that depriving the deadly tumour cells of cholesterol, which they import from neighbouring healthy cells, kills tumour cells and causes their regression. “Disrupting cholesterol import by GBM (glioblastoma) cells caused dramatic cancer cell death and shrank tumours significantly, prolonging the survival of the mice,” said senior author Paul Mischel, Professor at University of California San Diego School of Medicine in the US. Glioblastoma (GBM) is the most common and most aggressive form of brain cancer, which is…

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Women sipping their way to high cholesterol

Women sipping their way to high cholesterol

Sugary drinks can contribute to poor heart health. A five-year study of more than 4000 US women aged 46-84, without cardiovascular disease, found that those who drank two or more sugary beverages a day were four times more likely to develop high triglycerides — an indication of poor heart health — even if they didn’t gain weight. [“source-indiatimes”]

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Excess ‘Good Cholesterol’ May Shorten Your Life

Excess ‘Good Cholesterol’ May Shorten Your Life

Too much of a good thing may not always be better for your health. Researchers have shown that high levels of high-density lipoprotein (HDL) cholesterol – commonly touted as “good cholesterol” for helping to reduce risk of stroke and heart attack – may increase a person’s risk of premature death as much as its low levels. The research suggests that intermediate levels of HDL cholesterol may increase longevity. “The findings surprised us,” said the study’s senior author Ziyad Al-Aly, Assistant Professor at Washington University School of Medicine in St. Louis,…

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Traditional cholesterol testing may not predict heart disease

Traditional cholesterol testing may not predict heart disease

Coronary artery disease (CAD) is a condition which affects the arteries that supply the heart with blood. Traditional testing for the level of a specific component of high-density lipoprotein cholesterol (HDL-C) — the “good cholesterol” — may not be a better predictor of the damage or disease in the heart’s major blood vessels, says a study. Failure of drug trials to observe benefits by elevating high-density lipoprotein cholesterol (HDL-C) in the blood has raised serious doubts about HDL-C’s properties of reducing the formation of plaques that block our blood vessels…

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‘terrible’ ldl cholesterol no longer in the back of aged Deaths: Researchers

‘terrible’ ldl cholesterol no longer in the back of aged Deaths: Researchers

Older humans with high ranges of “awful” or low-density lipoprotein (LDL-C) cholesterol stay as long, and regularly longer, than their peers with low degrees of the identical cholesterol, a university of South Florida professor and an global team of experts have observed.The findings, which came after analysing past studies related to extra than sixty eight,000 contributors over 60 years of age, name into query the “cholesterol speculation,” which suggested that human beings with excessive cholesterol are greater liable to death and would need statin tablets to decrease ldl cholesterol.acting inside…

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Barley Can beat back ‘awful cholesterol’ and prevent heart disorder

Barley Can beat back ‘awful cholesterol’ and prevent heart disorder

Barley is a grain typically found in bread, drinks, and numerous cuisines of each way of life. it is one of the most broadly fed on grains within the complete world. Barley is high in fibre, has twice the protein and nearly half of the calories of oats as well as an essential attention for human beings with weight or nutritional concerns. it’s miles used for lowering blood sugar, blood pressure, and cholesterol, and for selling weight reduction. it is also used for digestive court cases including diarrhea, stomach pain,…

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