Classic Art Deco Home on a Double Lot in Miami Beach

Classic Art Deco Home on a Double Lot in Miami Beach

LISTING OF THE DAY
 Location: Miami Beach, Florida Price: $4.95 million This fully remodeled and modernized Art Deco house is in a fairly quiet and private area of Miami Beach. “They’ve taken an older house to the next level,” said listing agent Nelson Gonzalez. “It’s in perfect condition, with a great layout—two bedrooms up, two bedrooms down,” he said. “It has a very large kitchen that opens to a family room.” The gated house was built in 1934 and has been recently renovated, Mr. Gonzalez said. High hedges provide lots of privacy….

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5 Healthier Takes on Classic Super Bowl Snacks

5 Healthier Takes on Classic Super Bowl Snacks

Super Bowl Sunday is almost upon us. While we love the team spirit and viral television commercials that accompany the big game, all those calorie-laden snacks can seriously derail your diet. In a 2014 study published in PLOS ONE, researchers from Cornell University tracked the grocery shopping habits of 207 households over the course of 37 weeks, and found that total per-serving calories purchased during the week of the Super Bowl spiked to over 6,000—more than the week of Thanksgiving. Luckily, it is possible to keep your snack table relatively nutritious without sacrificing the…

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The Classic Belly-Fat Blasting Exercise: How to do Crunches?

The Classic Belly-Fat Blasting Exercise: How to do Crunches?

Let us not talk about washboard abs today. It makes no sense to talk about sprinting when we’ve just managed to be consistent with our morning jog. Fitness is a gradual phenomenon; you don’t get results overnight. It is a laborious process which bears fruits only after a while. The key lies in being consistent. Increase your stamina and lose weight with the correct technique to look the better version of you. Crunches are among the most sought after fitness techniques to get rid of belly fat. However, their effectiveness…

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