Turmeric may help fight breast cancer

Turmeric may help fight breast cancer

Breast cancer is no more a disease linked to developed countries only. It is on the rise among women of developing and under developed world as well. Increasingly becoming the leading cause of cancer-related deaths in females, this dreadful disease needs to be prevented and treated in the best possible ways. The reason for increasing numbers of patients can partially be due to the fact that breast cancer awareness among women is growing rapidly and more are being diagnosed than before. Besides this, there are several other factors like increase…

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Your Activity Tracker Can Now Help You Sleep Better

Your Activity Tracker Can Now Help You Sleep Better

We all know that sleep is important. Getting too little, or simply poor quality Z’s, can up your risk of serious chronic health issues like heart disease and obesity—not to mention it can screw with your gym goals. (That, on top of these 6 shocking side effects of sleep deprivation, is more than enough encouragement to get into bed.) Yet, it seems like every night when your ideal snooze time rolls around, there’s always something more important to do. Luckily, you aren’t doomed to be stuck in this poor sleep cycle forever. FitBit…

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Gene Editing-Technique Can Help Identify CRISPR Mistakes

Gene Editing-Technique Can Help Identify CRISPR Mistakes

CRISPR in itself is already a revolutionary tool in gene-editing that allows for the development of cures for deadly diseases such as cancer and HIV. Now, a team of scientists took CRISPR one step further by developing a new technique that would make CRISPR much safer and more accurate. CRISPR And CHAMP CRISPR is already currently in use by scientists to manipulate or edit the genetic code of various organisms. The idea behind CRISPR is that this tool will be able to edit or fix a recurring genetic error that…

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Having Trouble Getting Good Sleep? Regular Exercise Can Help

Having Trouble Getting Good Sleep? Regular Exercise Can Help

Sleep is essential for the proper functioning of our body. It is not without reason that health experts advice not to take lightly the basic rule of seven to eight hours of sleep daily. Improper sleep leads to a stressed mind, which then not only impacts your work but also puts you at risk of heart disease, anxiety, insomnia, depression, etc. In the desperate need for sleep, most people resort to sleeping pills, which come with consequences in the long run. But the truth is that there are numerous healthier…

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How to Get Small Waist Through Yoga: 5 Effective Poses that Will Help

How to Get Small Waist Through Yoga: 5 Effective Poses that Will Help

Are you trying to fit into your favourite pair of jeans and failing ridiculously because of the few extra inches that you have gained around the waist? Can you see the fat bulging out of your body? Annoying, isn’t it? We all hate our waists turning into big portions of flab. No matter how much you cut down on your food intake, you may not get a smaller waist until you put an extra effort. Yoga has long been associated with slow yet effective weight loss. Yoga combined with a…

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This is how your bedroom will help you sleep better

This is how your bedroom will help you sleep better

Is your bedroom helping you sleep better? As sleep becomes a much talked about wellness concept, bedrooms are turning into sleep sanctuaries. Sleep entrepreneurs and designers are getting innovative. From swinging beds to weight blankets – new furniture forms are being invented. For a good night’s sleep, it’s essential that your bedroom has little furniture and is clutter-free. Interior designer Kunal Mehta says, “Bedroom is the most luxurious and personal space in any home. Beautify your room with posh cushions and rugs. They’ll help muffle noise, in addition to looking…

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Opera Mini Android Gets Opera Cricket Help Stay Up to Date on IPL 2017 Live Scores and More

Opera Mini Android Gets Opera Cricket Help Stay Up to Date on IPL 2017 Live Scores and More

As IPL 2017 fever is beginning to catch on, Opera Cricket feature has now been added to the Opera Mini browser on Android with the latest update. It helps users stay up-to-date with all the cricket-related action. Opera Cricket will provide users with live scores, commentary, video, notifications, and more. The latest update is already available on Google Play store. Post the update, Opera Mini users on Android will see a Get Started banner to activate the Opera Cricket feature and will enable users to track scores, stats, and watch…

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Daily dose of vitamin B can help you fight air pollution

Daily dose of vitamin B can help you fight air pollution

Vitamin B supplement can potentially reduce the harmful impact of particulate matter on human body, claim researchers.(Images: Shutterstock) Taking a vitamin B supplement everyday can help mitigate the effects of the most dangerous type of air pollution, claims a new study. Published on Monday, the research suggests that vitamin B supplement could potentially reduce the impact of the tiny particles on the human body, although they stressed that research was in its early stages and the sample size was small. Particulate matter, or PM, is a type of air pollutant…

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A 30-Minute Walk May Help Advanced Cancer Patients

A 30-Minute Walk May Help Advanced Cancer Patients

For good health, some amount of physical activity is imperative. Even something as basic as walking can help you in numerous ways. The hectic lives that we lead today, not all of us find the time to stay active or hit the gym. This is why sedentary lifestyle is now scarily becoming one of the leading causes of major diseases like diabetes, heart disease, cancer, obesity, etc. Of course, one’s diet is another factor that plays a crucial role. But in you day-to-day life, if you want to start living…

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Can’t Stop Overeating? A Gene May Help You Control Your Food Intake

Can’t Stop Overeating? A Gene May Help You Control Your Food Intake

A country where 270 million people live below the poverty line, obesity seems to be a distant issue, meant for the rich folks of the first world. But India is under siege: junk food, alcohol and sedentary lifestyle are leading us to silent self-destruction, making one in every five Indian men and women either obese or overweight. Further, obesity among children and adolescents too is rising rapidly. Over eating or excessive intake of food is one of the major reasons of obesity among the masses. People who overeat have a…

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