Black Coffee Benefits: How Much is Really Enough?

Black Coffee Benefits: How Much is Really Enough?

Coffee is, undeniably, one of the most consumed beverages in the world. Nothing stops coffee lovers from experimenting and teaming it up with a range of delicacies, drinks and even desserts. Most people cannot think of starting their day without a daily dose of caffeine. You may have not known this but regular black coffee consumption has been tied to promoting good health. Experts have outlined and emphasized the good-for-you properties of espresso shots or black coffee when had regularly and in moderation. According to ethnobotanist and author of the book,…

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Here’s why Rajma Chawal is hurting you

Here’s why Rajma Chawal is hurting you

Why you may need to stop eating Rajma   A Punjabi get-together isn’t complete until they have platefuls of Rajma Chawal. It is time already that it should be declared the staple food for them. So, here is a bummer. They may hate this story and put its author on their to-kill radar, but we will still risk writing it. That’s for the sake of our health, of course. The story isn’t about rajma chawal, though, but only rajma. That’s some relief?   ​Full disclosure   Full disclosure: Rajma, or…

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Menstruation Leave Is Now A Thing: Here’s How You Can Beat Period Pain Naturally

Menstruation Leave Is Now A Thing: Here’s How You Can Beat Period Pain Naturally

Undeniably, menstruation brings some of the most dreaded days in a woman’s routine. While some are lucky to breeze through them with much ease, others may experience severe abdominal pain, cramps, lower back pain, fatigue and weakness, nausea and vomiting among many other symptoms. Most women opt for medication to tackle the pain , others choose to stay in with some comforting food and a hot water bottle tucked in. Almost every woman must have skipped school or work at some point in her life owing to the excruciating period. While an Indian…

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Google Triangle App Is Aimed at Helping You Save Mobile Data

Google Triangle App Is Aimed at Helping You Save Mobile Data

Google has launched a new Triangle app that’s aimed at save that precious mobile data from being wasted unnecessarily. The app is currently being tested only in the Philippines, and most of the features work only for Globe and Smart prepaid users only. This app is designed mainly for those regions where data caps are a big deal still – and optimum utilisation of data is essential. The Triangle app sees your current data usage, looks at your data cap, checks data balance, and uses a feature called Data Saver…

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Today is World Sauntering Day

Today is World Sauntering Day

World Sauntering Day is celebrated to remind people to purposefully slow down (Thinkstock) So much has been said about walking and its health benefits and if you haven’t got enough of that activity into your schedule, here’s another reason to do so. World Sauntering Day is celebrated on June 19every year to remind people about the importance of putting the brakes on our high-speed life and purposefully slowing down. It is also sometimes referred to as International Sauntering Day. To celebrate it, leave the phone and other distractions at home…

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Colon Cancer and Obesity: Is Your Son Overweight? It May Lead to Colon Cancer

Colon Cancer and Obesity: Is Your Son Overweight? It May Lead to Colon Cancer

Though the exact causes of cancer is still not clear, most cases start with the development and the spread of aggressive cancer cells in a certain part of the body that begin to destroy the healthy, disease fighting cells. Colon cancer is the third most common cancer in the world and occurs with a change in the DNA of the colon. Some of the most recent researches have linked regular consumption of tree nuts with less chances of colon cancer recurrence. Effects of a Mediterranean diet and regular exercising in…

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Deepika Padukone is a sheer delight in Marchesa gown for Cannes 2017

Deepika Padukone is a sheer delight in Marchesa gown for Cannes 2017

Not all celebrities can pull off runway’s risque fashion. But our homegirl, Deepika Padukonewho’s tried her hand at modeling before is a pro at pulling off any outfit with elan. This time she worked a beautiful sheer gown by Marchesa at the 70th annual Cannes Film Festival. The plum gown was a sheer delight on Deepika’s petite body. It seemed like it had a shimmery body suit inside which was beautifully showcased by the see-through fabric. While many may think Deepika likes to play it safe with her fashion choices,…

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Zomato Hacked, 17 Million User Records Stolen; Claims Payments Data Is Safe

Zomato Hacked, 17 Million User Records Stolen; Claims Payments Data Is Safe

Zomato on Thursday admitted to a major security breach, where around 17 million user records – out of the company’s 120 million users – were stolen from its database. According to the company, usernames and hashed passwords were stolen by the attackers – the fact that the passwords were encrypted means that they will be harder to access, but such troves of data do eventually get cracked, so a sensible move would be to change your Zomato password right away, and also to change it on any site where you…

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This is how your bedroom will help you sleep better

This is how your bedroom will help you sleep better

Is your bedroom helping you sleep better? As sleep becomes a much talked about wellness concept, bedrooms are turning into sleep sanctuaries. Sleep entrepreneurs and designers are getting innovative. From swinging beds to weight blankets – new furniture forms are being invented. For a good night’s sleep, it’s essential that your bedroom has little furniture and is clutter-free. Interior designer Kunal Mehta says, “Bedroom is the most luxurious and personal space in any home. Beautify your room with posh cushions and rugs. They’ll help muffle noise, in addition to looking…

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British student told by EU careers service a Brussels job is ‘out of the question’ after Brexit

British student told by EU careers service a Brussels job is ‘out of the question’ after Brexit

Ms Roebuck, 24, said she thought it was “madness” when careers advisers at an EU networking event in Brussels advised her that she would have to obtain French nationality in order to have job prospects in Brussels Sara Roebuck/Facebook A British student studying in Paris has been told that getting a job with European Union (EU) institutions will be “out of the question” after Brexit. Sara Roebuck, who is doing a double masters in European politics at Sciences Po Paris and the London School of Economics, recently attended a careers event in Brussels with her university class to…

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