Ladies, hormones are not the only reason you crave chocolate during your periods

Ladies, hormones are not the only reason you crave chocolate during your periods

Many women would know the intense feeling of craving chocolate during those monthly days when the disaster of nature strikes. All you could think of is chocolate, pampering, and conditioning. The little indulgence in the form of chocolate helps keep your mind off of stomach cramps and breakouts. Not many women are aware why they specifically crave chocolate during their Bloody-Mary days. According to The Independent, many people believe that it all bottles down to hormonal imbalances during your period. As progesterone and estrogen levels drop at the beginning of…

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Ladies, are you facing abnormal hair loss? You may be at risk of developing fibroids

Ladies, are you facing abnormal hair loss? You may be at risk of developing fibroids

Beware, a study has recently warned that women with a common form of hair loss, are at an increased risk of developing non-cancerous tumours that grow along or within the walls of the uterus. According to researchers, the medical records gathered on hundreds of thousands of African-American women suggested that women with a common form of hair loss have an increased chance of developing uterine leiomyomas, or fibroids. The results suggested a five-fold increased risk of uterine fibroids in women with CCCA, compared to age, sex and race matched controls….

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Dear ladies, exercise daily. Survey finds 60% urban Indian women at risk of diabetes

Dear ladies, exercise daily. Survey finds 60% urban Indian women at risk of diabetes

Over 60% of urban Indian women do not follow a regular exercise regime, which puts them at increased risk of diabetes, according to the results of a new survey. Released on the occasion of World Diabetes Day, the survey conducted by diabetes care company Novo Nordisk India also showed that 73% of urban women in the country are unaware of gestational diabetes and its related health risks for the next generation. For the survey, over 1,000 women, belonging to the age group of 18-65 years were interviewed to draw insights…

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Ladies, eat well. Being underweight could put you at greater risk of early menopause

Ladies, eat well. Being underweight could put you at greater risk of early menopause

Women who were underweight as teenagers or in their mid-30s are at greater risk of facing an early menopause compared to lean or normal weight women, researchers have warned. Early menopause, defined as naturally occurring menopause before age 45, is associated with a higher risk of cardiovascular disease, and other health conditions such as cognitive decline, osteoporosis and premature death. The results showed that women who were underweight at any age (BMI of less than 18.5 kg/m2) had a significant, 30% increased risk of early menopause compared with lean or…

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Why Pregnant ladies have to be ingesting extra Water

Why Pregnant ladies have to be ingesting extra Water

women want to drink more water for the duration of being pregnant as it aids in the toddler’s increase and improvement, and additionally relieves the mother from commonplace pregnancy ailments like extra warmth, nausea, heartburn, cramps, indigestion, headache, dizziness, fatigue, joint ache, and constipation. it is a recognized truth that up to forty five-60% of frame weight of an adult woman is made up of water. similarly to this, at some stage in being pregnant the frame calls for 6-8 litres of water to maintain the fitness of the foetus…

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lengthy paintings hours put ladies at most cancers, heart risks

lengthy paintings hours put ladies at most cancers, heart risks

Racking up the hours at our desks may additionally lead to a advertising or a pay rise within the short run, but over the long term, it backfires on girls. a new examine has revealed that women, who paintings more than forty hours a week for 30 years will be increasing their risk going to an early grave. work weeks that averaged 60 hours or greater over three decades seem to triple the chance of diabetes, most cancers, heart problem and arthritis for women, in step with The Ohio state…

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fitness Weekly Roundup: Diabetes scare in India, cancerous espresso and high mortality price in pregnant ladies

fitness Weekly Roundup: Diabetes scare in India, cancerous espresso and high mortality price in pregnant ladies

Noise pollutants can kill. ‘very hot’ coffee is cancerous. One pregnant female dies each five mins in India. This week became filled with some very surprising but critical fitness news. To make sure that you have not neglected any, we bring you a weekly roundup. right here is that this week’s aggregation of the modern news tales on health, health and diet. each Friday, this roundup will hold you up to date on the fitness, wellbeing information and more. 1. India faces diabetes explosion in keeping with modern day estimates…

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the way to Do Push Ups: ladies, it is time to Get the maximum Out of This traditional exercising

the way to Do Push Ups: ladies, it is time to Get the maximum Out of This traditional exercising

Push ups, undeniably one of the favorite physical games among men, is frequently dreaded by means of girls as part of their normal health regime. for the duration of university time, it became a commonplace sight to locate the boys gearing up for 3 digit push up demanding situations. How else might they have got proved their mettle in fitness in the event that they were no longer in a position to drag off at the least 50 of them in a cross? for my part, push united states of…

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health and diet hints for ladies of their 20s

health and diet hints for ladies of their 20s

Being a lady isn’t always easy. now not most effective is trendy girl fulfilling her conventional responsibilities, but additionally taking on lots extra onto her plate. She is a mother, an entrepreneur, a dreamer, an achiever and also a support system for her own family. within the consistent flux of putting a stability between all her worlds, most often, it is her fitness which takes successful. This piece objectives to convey to light health and eating regimen recommendations for women that should not be ignored. Age plays a large position…

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handiest 10-20 percent Rural Indian ladies aware about Cervical most cancers

handiest 10-20 percent Rural Indian ladies aware about Cervical most cancers

only 10-20 percentage of the Indian girls in rural regions have attention about cervical cancer, although it’s far the fourth most common cause of demise among women, said a survey. in step with the survey, an anticipated 62,416 cervical cancer deaths had been pronounced the world over in 2015, that is the eight in step with cent of the overall deaths because of cancers altogether. the peak age of occurrence of cervical most cancers is 55-fifty nine years, and a enormous percentage of ladies record within the past due ranges…

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