A Protein in Cucumbers, Potatoes and Other Vegetables Could Lead to Alzheimer’s Disease

A Protein in Cucumbers, Potatoes and Other Vegetables Could Lead to Alzheimer’s Disease

According to the Health experts, we should eat at least five portions of fruits and vegetables everyday as they’re a great source of fiber, antioxidants and several other vitamins and minerals. But are all vegetables as healthy as we think they are? They may not be, according to this new study. Some health experts are now claiming that you should go easy on vegetables like cucumbers, tomatoes and potatoes as they contain a protein that may lead to Alzheimer’s disease. According to a study conducted by Dr. Steven Gundry, a heart…

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Colon Cancer and Obesity: Is Your Son Overweight? It May Lead to Colon Cancer

Colon Cancer and Obesity: Is Your Son Overweight? It May Lead to Colon Cancer

Though the exact causes of cancer is still not clear, most cases start with the development and the spread of aggressive cancer cells in a certain part of the body that begin to destroy the healthy, disease fighting cells. Colon cancer is the third most common cancer in the world and occurs with a change in the DNA of the colon. Some of the most recent researches have linked regular consumption of tree nuts with less chances of colon cancer recurrence. Effects of a Mediterranean diet and regular exercising in…

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Gut Bacteria May Lead to the Development of Alzheimer’s Disease

Gut Bacteria May Lead to the Development of Alzheimer’s Disease

A healthy gut is important for your well-being. It keeps your digestive system functioning efficiently. There are various good bacteria that reside in your stomach which help in the process of digestion. They are a complex group of microorganisms that work in various ways to carry out various metabolic functions. There are also various food products that are available in the stores which can improve your gut bacteria. While the benefits of gut bacteria have been spoken about in length by health experts, a recent study brings about another side…

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The Dark Side of Smoked Food and How it Could Lead to Cancer

The Dark Side of Smoked Food and How it Could Lead to Cancer

Smoked meats could be quite addictive. The flavour is hard to match up to, and even a quick stir-fry or a light broth could please your taste buds like no other. The process of smoking is an ancient culinary practise that has been followed by various cultures across the globe. There are so many delicacies that centre around this method of cooking – apple wood smoked pulled chicken, smoked beef jerky, smoked prime rib, Khasi smoked pork, etc. As much as meat lovers indulge in these so called “burnt food”…

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Weight Gain During Puberty May Lead to Heart Disease: Study

Weight Gain During Puberty May Lead to Heart Disease: Study

Boys with excessive weight gain during puberty are at increased risk of death due to heart disease later in life, a study reveals. There is no corresponding risk among boys being overweight when younger and who have normal weight during adolescence. The study included over 37,600 men and the change in body mass index (BMI) during puberty was calculated using BMI values at eight and 20 years of age. The study evaluated the contribution of BMI during the two distinct developmental periods — childhood and puberty for cardiovascular mortality in…

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Smartphone Use Near Bedtime May Lead to Poor Sleep

Smartphone Use Near Bedtime May Lead to Poor Sleep

If you want to improve your sleep, better cut down on smartphone use near bedtime, suggests a new study that found longer average screen-time is associated with poor sleep quality and less sleep overall. Poor sleep is associated with health conditions such as obesity, diabetes and depression. “Exposure to smartphone screens, particularly around bedtime, may negatively impact sleep,” the study said. For the study, Matthew Christensen from the University of California – San Francisco, US, and colleagues sought to test the hypothesis that increased screen-time may be associated with poor…

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Cold Weather, Smog Could Lead to Rise in Heart, lung Cases

Cold Weather, Smog Could Lead to Rise in Heart, lung Cases

The week following Diwali has seen Delhi and the National Capital Region shrouded in a blanket of smog that has made breathing difficult and led to a rise in heart and lung complaints. With the situation unlikely to change for a few more days and the nippy winter already knocking at the doors, cardiologists and pulmonologists have warned that prolonged exposure to the highly toxic air can cause cardiac arrest and lung complications. Noting that cardiovascular disease (CVD), over the past decade, has emerged as the single most important cause…

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World Osteoporosis Day 2016: Foods That Can Lead to Bone Loss

World Osteoporosis Day 2016: Foods That Can Lead to Bone Loss

Did you know: Osteoporosis causes more than 8.9 million fractures annually across the world, resulting in an osteoporotic fracture every 3 seconds? Dr. Manoj K. Ahuja, Fortis Hospital says, “Osteoporosis literally means porous bones. It is a disease wherein the density and quality of bones are reduced. As the bones become more fragile and porous, the risk of fracture increases. The loss of bone occurs progressively, and yet silently. More often than not, there are no symptoms until the first fracture occurs”. “For people suffering from osteoporosis, bone loss outpaces…

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World Osteoporosis Day 2016: Foods That Can Lead to Bone Loss

World Osteoporosis Day 2016: Foods That Can Lead to Bone Loss

Did you know: Osteoporosis causes more than 8.9 million fractures annually across the world, resulting in an osteoporotic fracture every 3 seconds? Dr. Manoj K. Ahuja, Fortis Hospital says, “Osteoporosis literally means porous bones. It is a disease wherein the density and quality of bones are reduced. As the bones become more fragile and porous, the risk of fracture increases. The loss of bone occurs progressively, and yet silently. More often than not, there are no symptoms until the first fracture occurs”. “For people suffering from osteoporosis, bone loss outpaces…

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Parental Absence May Lead to Early Smoking, Drinking

Parental Absence May Lead to Early Smoking, Drinking

  Parental absence in early childhood as a result of death or relationship break-up is linked to an increased risk of children starting to smoke and to drink alcohol even before they reach teenage years, says a study. “Associations between parental absence and early smoking and alcohol consumption may operate through a range of mechanisms, such as reduced parental supervision,self-medication, and adoption of less healthy coping mechanisms,” the researchers said. The researchers from University College London drew on data from the UK Millennium Cohort Study, which has been tracking the…

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