Don’t worry, be happy. 10 science-proven ways that will keep stress out of your life

Don’t worry, be happy. 10 science-proven ways that will keep stress out of your life

The purpose of life, for most, is the pursuit of happiness or doing what gives us a sense of satisfaction. But urban lifestyles and workplace pressures may make it hard to look at life with a bird’s eye view or keep track of what you originally set out to achieve. If you’re finding yourself more and more stressed, try these simple, inexpensive and science-supported ways of being happier: TAKE OUT TIME TO NOTICE NATURE Studies have pointed out how people who live in greener places are happier and live longer. A recent study by…

Read More

Is your teen girl acting out? One in four teenagers are at increased risk of depression

Is your teen girl acting out? One in four teenagers are at increased risk of depression

A team of Briton researchers has recently found that one in four adolescent girls, especially poor, are at an increased risk of depression. The researchers from the University of Liverpool and University College London found that a quarter of girls (24%) and one in 10 boys (9%) are depressed at age 14. Lead author Dr Praveetha Patalay said that in the recent years there has been a growing policy focus on children’s mental health. However, there has been a lack of nationally representative estimates of mental health problems for this…

Read More

Dear parents, watch out for these 9 signs that indicate your kid needs an eye test

Dear parents, watch out for these 9 signs that indicate your kid needs an eye test

With the proliferation of screens in our lives – phone screen, tablets, Kindles, computers – television isn’t the only source of eye strain for kids and adults. But, unlike in case of adults, it is harder to gauge when children develop vision issues. “More often than not, vision problems go unnoticed until children begin school,” said associate professor of Ophthalmology Marcela Frazier, “Children grow up naturally adapting to vision issues, so when they get into school and start reading and learning, that is when parents and teachers begin to notice…

Read More

Home trends to try out this monsoon

Home trends to try out this monsoon

Romantic upholstery The best way to do up your pad is by giving your upholstery a makeover. Instead of using plain bright linens, go for something soft and soothing this season. It can simply be a few big flowers in shades of red and green. From bedspreads to curtains, table mats and linens — there is no end to it. Soul wall Many a times most people use one single colour in their house as the focal point. This trend is passe. Instead use a printed wallpaper to liven up…

Read More

I Thought My Pain Was Normal—Then I Found Out I Had a ‘Ton’ of Fibroids

I Thought My Pain Was Normal—Then I Found Out I Had a ‘Ton’ of Fibroids

I had never heard of fibroids when I was diagnosed with them in the ER one night just a few months ago. I had gone to the hospital because I was in so much pain, it felt like my appendix had burst. I had also been feeling very tired, experiencing painful cramping, and bleeding way more than normal during my period. But it didn’t occur to me that all those symptoms could be related; at 33, I figured they were just part of getting older. So when the doctor told me I had a “ton” of fibroids in…

Read More

Kids Watch Out: Obesity Can Raise Cardiovascular Risks Even In Young

Kids Watch Out: Obesity Can Raise Cardiovascular Risks Even In Young

Obesity occurs when there is an accumulation of excess or abnormal amounts of fat in the body. At a time when the world is grappling with the rampant condition, it is important to distinguish between obesity and being overweight. People are considered to be obese when their body mass index is more than 30 kg/m2, when the normal range is 25-30 kg/m2. Obesity ties alongwith it multiple risks such as diabetes, high blood pressure etc. According to a new study, it can also act as a clarion call to a…

Read More

British student told by EU careers service a Brussels job is ‘out of the question’ after Brexit

British student told by EU careers service a Brussels job is ‘out of the question’ after Brexit

Ms Roebuck, 24, said she thought it was “madness” when careers advisers at an EU networking event in Brussels advised her that she would have to obtain French nationality in order to have job prospects in Brussels Sara Roebuck/Facebook A British student studying in Paris has been told that getting a job with European Union (EU) institutions will be “out of the question” after Brexit. Sara Roebuck, who is doing a double masters in European politics at Sciences Po Paris and the London School of Economics, recently attended a careers event in Brussels with her university class to…

Read More

Chhattisgarh Board exam: Class 10 results out today. Check your scores here

Chhattisgarh Board exam: Class 10 results out today. Check your scores here

Chhattisgarh Board’s Class 10 examination (2017) results will be declared at 10 am today. About 4,42,064 students from general and vocational streams have appeared in the examination. Officials of the Chhattisgarh Board of Secondary Education (CGBSE ) are ready to declare the results anytime after 10 am , a source from CGBSE said. The results can be available on www.cgbse.net and results.cg.nic.in. for the students. Sources said that the results will be available on the website between 10 am and 10.30 am.     [“source-hindustantimes”]

Read More

KV admissions 2017: List for Class 1 out for many schools

KV admissions 2017: List for Class 1 out for many schools

Kendriya Vidyalayas are centrally funded schools that provide quality education at affordable rates in the country. The list of students selected to Class 1 in Kendriya Vidyalayas across the country has been released by many schools on their website on Wednesday and the remaining are expected to upload it by Thursday evening, an official said. “The admission list is also being simultaneously displayed on the school’s notice board for the parents to check. The list of all the schools is not being displayed at one central portal,” a Kendriya Vidyalaya…

Read More

Fashion week preview: What to expect as the runway rolls out in Delhi

Fashion week preview: What to expect as the runway rolls out in Delhi

For autumn/winter 2017, the Indian weaver’s prowess meets design and textile innovation at the fashion week which is ready to get underway in Delhi. And, the focus is also back on menswear as well as creations that celebrate gender fluidity. Fashion Week in Delhi kicks off on Wednesday. Madhu Jain’s creations (above) will take on the runway on the opening day too.(Avantika Meattle) Fashion week season is back, and autumn/winter 2017 looks all set for a designer makeover. Here’s what to expect from the four day showcase in the Capital…

Read More