Fashion week preview: What to expect as the runway rolls out in Delhi

Fashion week preview: What to expect as the runway rolls out in Delhi

For autumn/winter 2017, the Indian weaver’s prowess meets design and textile innovation at the fashion week which is ready to get underway in Delhi. And, the focus is also back on menswear as well as creations that celebrate gender fluidity. Fashion Week in Delhi kicks off on Wednesday. Madhu Jain’s creations (above) will take on the runway on the opening day too.(Avantika Meattle) Fashion week season is back, and autumn/winter 2017 looks all set for a designer makeover. Here’s what to expect from the four day showcase in the Capital…

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8 Health Benefits of Nettle Tea: Flush Out Toxins With This Detox Drink

8 Health Benefits of Nettle Tea: Flush Out Toxins With This Detox Drink

The world of herbal teas is gigantic – you can mix a range of herbs and flowers together to brew soul-soothing teas at home. Kashmiri Kahwa is a quintessential example of merging the goodness of herbs, nuts, and spices in a way that is not just palatable but also provides many health benefits. One of the recent additions to the club of herbal teas is nettle tea, derived from stinging nettle leaves. Interestingly, the leaves in their natural form can cause much pain to the person who grabs or holds…

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Watch Out: Popping Balloons Could Be As High Powered As a Shotgun

Watch Out: Popping Balloons Could Be As High Powered As a Shotgun

One of the fondest childhood memories for most of us would be bursting balloons towards the end of a birthday party. Something about the act brought immense joy as we would pull down the strings, place the balloons on the floor and jump on them. As grownups, we now of course have a different perception. We finally know how annoying a habit it is, plus all that deafening noise! As much fun as it may be, popping balloons could have some setbacks too. According to a study done by University…

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Want to Lose Weight? Cut These 5 Things Out of Your Diet This Second

Want to Lose Weight? Cut These 5 Things Out of Your Diet This Second

Losing weight can be tough. You want to slim down, but unless you have the stamina to dedicate the next few months to your body, you’ll also want to maintain a social life, which means cocktails after work and an occasional slice of pizza late at night. Most of us wake up, look at ourselves in the mirror, and decide that it’s time to make a change and lose weight. That change typically means better eating and more regular workouts, but it isn’t foolproof. There will be days when things…

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Coping with ‘fear of missing out’ over the holidays

Coping with ‘fear of missing out’ over the holidays

Have you heard the phrase “Fear of missing out”? It’s commonly known by its acronym, FOMO, and while many say it comes from using social media too much, you don’t have to be online for it to have an effect on your life. The fear of not staying “connected” may cause problems, said Dr. Joe Taravella, a licensed clinical psychologist at New York University Langone Medical Center’s Rusk Rehabilitation. “It can lead to cognitive distortions and that is people thinking… that they’re truly missing out on things,” he said. FOMO…

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Older women with breast cancer still left out of medical trials

Older women with breast cancer still left out of medical trials

Older women are still underrepresented in medical trials evaluating treatments for breast cancer, according to a new study. Of three different types of trials evaluated by researchers, only one had an increase in enrollment of older women with breast cancer between 1985 and 2012. The other two had decreases. Seeing how older people react to cancer therapies “is crucial to inform decision-making and to optimally serve patients’ medical, emotional, and functional needs,” the authors of the study write in the Journal of Clinical Oncology, online December 19. “As physicians and…

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Older women with breast cancer still left out of medical trials

Older women with breast cancer still left out of medical trials

Older women are still underrepresented in medical trials evaluating treatments for breast cancer, according to a new study. Of three different types of trials evaluated by researchers, only one had an increase in enrollment of older women with breast cancer between 1985 and 2012. The other two had decreases. Seeing how older people react to cancer therapies “is crucial to inform decision-making and to optimally serve patients’ medical, emotional, and functional needs,” the authors of the study write in the Journal of Clinical Oncology, online December 19. “As physicians and…

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Former Google career coach shares a visual trick for figuring out what you want to do with your life

Former Google career coach shares a visual trick for figuring out what you want to do with your life

  If you want 2017 to be an exciting year, design it that way. That’s the advice of former Google career coach and job strategist Jenny Blake, who has helped more than 1,000 people with their work lives. She recommends creating a “mind map,” a visual diagram of your interests and goals. Drawing one doesn’t take that long and could help you figure out the next project, hobby or career change that will make the new year happier and more successful, Blake says. “My favorite way to brainstorm creatively whether…

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Are you eating right? Find out through this guide

Are you eating right? Find out through this guide

1 Smile. Be thankful and enjoy every meal that you eat. 2 Never skip breakfast. The most important meal of the day, activates brain cells and gives the much-needed energy to carry out daily tasks. Traditional parappu sadam (dal rice) with the right proportion of salt is extremely healthy besides the usual bread, dosa, idli, eggs, etc. Start the meal with a fruit because an empty stomach digests the fruit better than having it after a meal as the fruit becomes acidic. 3 Always eat when you are hungry. Never…

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Not Getting Enough Out of Running Races? Walk

Not Getting Enough Out of Running Races? Walk

Meghan Kita has been running for 14 years, ever since joining her high school track team. She’s got 17 marathons under her belt and a gig as a senior editor at Runner’s World magazine. So it was kind of a big deal last month when Kita decided to try something she’d never wanted to do at a race before. She walked. It’s not that she has anything against people who take it slow, Kita is quick to point out. It’s that for her, personally, walking had always felt like giving…

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