6 Simple and Natural Remedies to Treat Asthma

6 Simple and Natural Remedies to Treat Asthma

With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare-ups. Food can be extremely powerful and beneficial in fighting asthma and providing relief without any side- effects. Let’s look at few potent food choices that can provide relief and help in managing asthma. 1. Garlic and Onion: These are nature’s very own antibiotics…

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6 Simple and Natural Remedies to Treat Asthma

6 Simple and Natural Remedies to Treat Asthma

With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare-ups. Food can be extremely powerful and beneficial in fighting asthma and providing relief without any side- effects. Let’s look at few potent food choices that can provide relief and help in managing asthma. 1. Garlic and Onion: These are nature’s very own antibiotics…

Read More

6 Simple and Natural Remedies to Treat Asthma

6 Simple and Natural Remedies to Treat Asthma

With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare-ups. Food can be extremely powerful and beneficial in fighting asthma and providing relief without any side- effects. Let’s look at few potent food choices that can provide relief and help in managing asthma. 1. Garlic and Onion: These are nature’s very own antibiotics…

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Home remedies to keep pollen and dust allergy at bay

Home remedies to keep pollen and dust allergy at bay

The weather is now pleasant. One is tempted to go out and have fun. But, there is trouble in the wind for those who are sensitive to irritants like dust and pollen. The early unexpected rise in temperature has led to tree pollination – a longer season of sufferings for the allergy prone. For some, it is an annual feature to struggle with this allergy in the ongoing season of dust mites and pollination. If you are a regular patient of seasonal allergies, plan ahead how to deal with it…

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5 Effective Herbal Remedies for Dehydration

5 Effective Herbal Remedies for Dehydration

Do you constantly feel fatigued throughout the day and thirsty even after drinking several glasses of water? This may be because your body is not retaining enough water and is asking for more. Summer is getting intense and the need to keep yourself hydrated has increased to the power infinity. In this scorching heat, your body tends to lose water and mineral salts at a fast pace, a phenomenon known as dehydration, which is a common problem in all age-groups. If not treated well on time, chronic dehydration could be…

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6 Excellent Home Remedies for Piles

6 Excellent Home Remedies for Piles

Piles or Hemorrhoids can be defined as swellings that develop inside and around the anus. They are cushions of tissue, which consist of blood vessels, muscle and so on. They are present in varying sizes and could also be outside the anus. It is not considered a serious problem and generally they disappear on their own. However, it is important to note that, sometimes, surgical procedures are required to remove piles.   Generally, genetic factors are associated with piles. They could be inherited. It is believed that as one grows…

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7 Natural Home Remedies for Heel Spurs to Relieve the Pain

7 Natural Home Remedies for Heel Spurs to Relieve the Pain

A heel spur is a condition which causes calcium deposits that lead to a bony intrusion under the heel bone. It is often associated to the inflammation of the connective tissues between the foot and the heel bone and thus, leaving you in pain. It may also lead to swelling, irritation and weakening of the arch bone. While the treatment includes exercise, anti-inflammatory medicines and surgery in some cases to remove the calcium deposits, there are few natural solutions to help you deal with the pain. Causes of Heel Spurs…

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National Deworming Day: 5 Home Remedies to Deworm Yourself

National Deworming Day: 5 Home Remedies to Deworm Yourself

Intestinal worm is a common problem in growing children, particularly from developing countries. There are many causes to this parasitical infection which mainly arises due to unhygienic conditions. One of the most common modes of infection is consuming undercooked meat. In many places, particularly roadside stalls, meat dishes are not always prepared with utmost care. As such the infectious worms growing in the meat get transferred to your body, where it adheres itself to the intestinal walls, acting like a parasite where it draws nutrition from the host’s body to…

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7 Best Home Remedies for Anemia

7 Best Home Remedies for Anemia

Do you feel constantly fatigued? Or has your skin been pale and dull recently? May be rest is not all that you need. Anemia is a condition where your body is low on red blood cells. Healthy red blood cells are the main part of haemoglobin in your blood that binds the oxygen. This simply means that if you have a low red blood cell count or haemoglobin then the cells in your body may not get enough oxygen to function properly as a result of which you might feel…

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7 Natural Home Remedies for Bronchitis

7 Natural Home Remedies for Bronchitis

At some point of time or the other, most of us have suffered from a typical cough. However, when this simple cough is accompanied by severe symptoms like breathlessness and phlegm, it results in a respiratory disease known as bronchitis. A cold or flu further weakens the immune system and individuals are then at a higher risk of developing bronchitis. Chronic bronchitis if not treated can lead to asthma and COPD (chronic obstructive pulmonary disease) which could be life threatening. Like most other diseases, bronchitis too, can be classified into…

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