Call me Mohamed: Mo Farah to change brand for road racing career

Call me Mohamed: Mo Farah to change brand for road racing career

Sir Mo Farah wants to be known as “Mohamed” when he starts the next chapter of his career. The 34-year-old claimed a silver medal in his last track championship race in London, finishing behind Ethiopia’s Muktar Edris in the 5,000 metres on Saturday night. Farah is now switching his focus to road racing and wants it to be a fresh start, with the four-time world champion ditching “Mo” to become known as “Mohamed”. He said: “My road name is Mohamed. I just feel like Mo is done. I need to forget about what…

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6 Tips for Eating Healthy on the Road

6 Tips for Eating Healthy on the Road

When you think of eating on the road, chances are, you probably think of fast food first. But just because you’re traveling doesn’t mean you have to eat foods that will leave you feeling depleted, bloated, and tired. Making better food choices will have a positive impact on your leisure time. As athletes know, healthy food and plenty of water sustain your energy levels, fuel your muscles, and help you recover quickly. The food you eat on the road will serve as your traveling repair kit. Here are some tips…

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The psychology of hidden aggression, road rage

The psychology of hidden aggression, road rage

While there is little doubt about the ill effects of excessive noise on the lives of people, psychologists and psychiatrists are also worried about those who create this cacophony. “Noise by itself harms people, both those who create it and those who are at the receiving end. A person may claim that he enjoys loud music or is not bothered by traffic or industrial noise.This does not mean that his health is not affected. It has been noted that most people who seem to `enjoy’ loud noise become, at some…

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