Black Farmers Are Sowing The Seeds Of Health And Empowerment

Black Farmers Are Sowing The Seeds Of Health And Empowerment

manager, well paid, but he worked long hours, ate fast food, and went to the doctor a lot. Eventually, enough was enough. He and his wife moved from the Washington, D.C., area to Charlottesville, Va., to become farmers. Now he’s healthier, has fewer stomach problems, and he can eat dairy products again. He raises pigs, ducks and chickens. “Because I grow all this stuff, I tend to eat it. I don’t eat at Popeye’s anymore. I think it’s disgusting. I used to love Popeye’s,” Newman says. “I have a really…

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10 Incredible Health Benefits of Moringa Seeds

10 Incredible Health Benefits of Moringa Seeds

“Moringa seeds are obtained from the pods of the Moringa plant (Moringa Oleifera) or the drumstick tree, native to Northern India. Fresh and raw moringa seeds are quite tender, but as soon as they get dried, they become hard and start to resemble small beans. They are greyish-white in colour with unique wing-like structures. They can be steamed, boiled or roasted for various purposes,” says Dr. Divya Choudhary, Chief Dietitian, Max Super Speciality Hospital. According to Dr. Manoj K. Ahuja, Fortis Hospital, Vasant Kunj, “Moringa is a nutrient-dense plant that…

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7 Surprising Health Benefits of Sabja Seeds

7 Surprising Health Benefits of Sabja Seeds

You may have conveniently skipped or unconsciously missed these nutrient-dense seeds on the supermarket aisle, but not anymore. You’re going to discover some amazing sabja seed benefits, also known as sweet basil, Falooda seed or Turkmaria seed. Wondering what these black seeds are? The basil plant is native to India. It is also called sweet basil but is different from the Holy Basil or Tulsi, which is common in every Indian household and credited for its immunity-boosting properties. The herbs of the basil plant are known to very healthy and…

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Sow the seeds of true health

Sow the seeds of true health

Right here are some consuming behavior that most medical doctors swear by way of. You can also start with them proper away for a healthful existence. TIME FOR A few TEA Three recent research verify that ingesting green tea can assist lower your cholesterol degree and decrease your chance of developing cancer. In a 12-week trial of 240 men and women, researchers at Vanderbilt College found that ingesting the equal of seven cups of inexperienced tea an afternoon can assist lower LDL (bad) levels of cholesterol through sixteen percentage. Seven…

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Onion Seeds

Onion Seeds

Hindi Name: Kalonji Contrary to its name, onion seeds do not belong to the onion family. Belonging to the same family of black cumin, onion seed is also known as kalonji, black onion seed, black caraway, etc. Onion seed constitutes 38% of oil that is responsible for its aromatic flavor. The seeds are used as flavoring agents while cooking. The seeds need to be toasted to enhance their fragrant tinge. The seeds are also added in various forms of bread like naan, paratha, chapatti, etc. In few parts of the…

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