Guavas for Weight Loss: How Do Guavas Help you Shed Kilos

Guavas for Weight Loss: How Do Guavas Help you Shed Kilos

Green, crunchy guavas are back in season and we can’t be happier. Freshly cut guavas with a dash of chaat masala can perk up a dull, gloomy day. A host of benefits further makes this fruit a universal favourite. Macrobiotic Nutritionist and Health practitioner Shilpa Arora says, “ Guavas are a low GI fruit and do not raise blood sugar levels. It is the best fruit for hormonal imbalances. Diabetics and heart patients can also enjoy this nutrition-packed fruit. Green, crunchy guavas Some of the health benefits of Guava, according to Dr. Manoj K. Ahuja, Sukhda…

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To shed kilos, have salads and more, experts tell us why

To shed kilos, have salads and more, experts tell us why

We all crave a fit body. And that goal is so deeply ingrained in our minds that we start practising just about any diet that is remotely promising. Salads, in this scenario, seem like an obvious healthy option, be it for mid-day snacking or as complete meals — that’s where we go wrong! The concept of a bowlful of leafy greens seems to be healthy because salads are mostly oil-free, and have no spices, gravy, starch and heavy meats. But hey, that’s the reason why you are losing energy and…

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Olenna Tyrell revealed a big secret she’d kept since season 4 on ‘Game of Thrones’

Olenna Tyrell revealed a big secret she’d kept since season 4 on ‘Game of Thrones’

Warning: Major spoilers for those who have not season “Game of Thrones” season 7 episode 3. A piece of information that Olenna Tyrell had kept a secret since season four on “Game of Thrones” was revealed Sunday night. In a shocking twist at the end of the episode, Highgarden is conquered by the Lannister army headed up by Jaime Lannister. As the battle quiets down, Jaime finds Olenna Tyrell, and the two have a brief conversation about the battle, and Cersei. Olenna then asks Jaime very casually how she’ll be…

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Experts shed myths of ‘Harlequin Ichthyosis’- a rare skin disorder

Experts shed myths of ‘Harlequin Ichthyosis’- a rare skin disorder

Bursting the myth of a rare genetic disease, which causes thickening of the skin, experts say that by rigorously following all the precautions and treatment, the newborns can lead a normal life. Harlequin Ichthyosis- is a very rare type of severe, inherited, genetic skin disorder and is characterised by thick white plates of skin with deep cracks, which are vulnerable to bacteria and other contaminants, putting the person at the risk of fatal infection. “The main cause of this rare genetic disorder is the mutation in a gene — the…

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Exercise Hormone Can Help Shed, Prevent Fat

Exercise Hormone Can Help Shed, Prevent Fat

Does working out feels like more of pain to you? Take heart. Exercise releases a hormone that can help your body shed fat and keep it from forming again, which may also act as potential target to fight obesity, diabetes and other health issues, a study has found. The results showed that hormone irisin helps convert calorie-storing white fat cells into brown fat cells that burn energy and may be an attractive target for fighting obesity anddiabetes. “Exercise produces more irisin, which has many beneficial effects including fat reduction, stronger…

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1 Lakh IT Jobs Shed By US Employers In A Month: Report

1 Lakh IT Jobs Shed By US Employers In A Month: Report

Employers in US eliminated 96,000 IT or information-technology jobs in May, according to an analysis by industry trade body CompTIA. This brought down overall IT employment to an estimated 4.5 million workers as of May 31, the trade group said. The disappointing reading in IT jobs follows grim overall employment number reported by the US for the month of May. Overall, non-farm payrolls increased by only 38,000 jobs last month – the fewest number of jobs added in more than five years. “Much like the rest of the May jobs…

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1 Lakh IT Jobs Shed through US Employers In A Month: record

1 Lakh IT Jobs Shed through US Employers In A Month: record

  Employers in US removed 96,000 IT or facts-era jobs in can also, consistent with an analysis by means of enterprise change body CompTIA. This introduced down normal IT employment to an predicted 4.five million people as of may additionally 31, the alternate organization stated. The disappointing analyzing in IT jobs follows grim usual employment range suggested by way of the us for the month of may additionally. usual, non-farm payrolls increased by means of only 38,000 jobs last month – the fewest variety of jobs added in more than…

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Shed a few Mass: 7 sporting activities that will help you lessen Your Thighs

Shed a few Mass: 7 sporting activities that will help you lessen Your Thighs

Are you starting to build up fat to your thighs and your first priority has grow to be to dispose of it? Did you understand that men and women have unique regions within the body where fat get deposited? In a piece of writing by way of Harvard health publications, it’s far asseverated that while oestrogen pursuits at depositing fats across the thighs, hips and pelvis; testosterone settles fat in the stomach. “this is the leader motive why it’s far difficult for girls to in particular shift their fat from…

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