Eating tomatoes every day may reduce risk of skin cancer, finds study

Eating tomatoes every day may reduce risk of skin cancer, finds study

If you love eating tomatoes, then here’s another reason to keep up the good habit. A recent study has found that eating tomatoes daily brings down the risk of skin cancer, especially in men, by half. Through a study conducted on mice, researchers explained how nutritional interventions can alter the risk for skin cancers. Male mice were fed a diet consisting of 10% tomato powder daily for 35 weeks, then exposed to ultraviolet light. They experienced, on average, a 50% decrease in skin cancer tumours compared to mice that ate…

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Drink Mineral Water to Get Calcium, Suggests Study

Drink Mineral Water to Get Calcium, Suggests Study

A new study, conducted by a team of researchers at Leibniz University Hannover in Germany, suggests that drinking mineral water can be a good way to get calcium along with milk and other dairy products.  In fact, the study claims that mineral water can be a good low-calorie alternative to drinking milk or taking supplements fulfil your body’s daily calcium requirement. The study has been published in the Journal of the American College of Nutrition. Researchers examined how well the body can absorb calcium from five different products, each containing 300 mg of calcium, including three types…

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Parents’ Divorce and Family Stress Can Affect Children’s Health: Study

Parents’ Divorce and Family Stress Can Affect Children’s Health: Study

Excessive stress can be bad for you and your family, especially your little one. If you are going through a stressful event in your life, chances are it might trickle down to your child. Constantly fighting with your spouse or getting into repeated arguments may have a negative impact on your child’s brain. According to experts, even prenatal stress can have an effect on the mental health of your baby. Stress during pregnancy puts the fetus under lot of pressure. It may lead to complications in delivery and development issues…

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70 Per Cent of Home Blood Pressure Monitors are Inaccurate: Study

70 Per Cent of Home Blood Pressure Monitors are Inaccurate: Study

70 per cent of digital blood pressure monitors used at homes are “unacceptably inaccurate”, and could cause serious implications for people who rely on them, said researchers in a recent study. The study found that these digital devices weren’t accurate within five mmHg, when compared to the mercury reading of the sphygmomanometer (used by medical practitioners) leading to flaws in making informed health decisions. The devices were off the mark by 10 mmHg about 30 per cent of the time. The findings are extremely relevant given millions of patients are…

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Beat Menstrual Disorder by Practicing Yoga Regularly: Study

Beat Menstrual Disorder by Practicing Yoga Regularly: Study

While every woman responds differently to the monthly cycle of menstruation, most will agree on the fact that it isn’t quite a pleasant experience. Some women are able breeze through those otherwise dreadful 5 days, while others may feel their life coming to a standstill. Dysmenorrhea, or sever menstrual pain interferes with a woman’s regular routine and can also make her feel excessively ill. It may come accompanied with cramping, bloating, lower back pain, heavy bleeding, fatigue, and of course, intolerable pain. Research explains that for some women the pain…

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Weight Loss Surgery May Cut Diabetes Risks, Says Study

Weight Loss Surgery May Cut Diabetes Risks, Says Study

Weight loss surgery, also called bariatric surgery, is used to treat people who are dangerously obese. Leaving the fact that it is for people who are extremely obese, other people are also using the bariatric surgery to get in the desired shape. There are many types of weight loss surgery available depending on the amount of fat percentage you want to surgically remove from the body and their effects on your body. While many of us are afraid to let the needle surgically remove all the excess body fat, bariatric…

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A Super-Early Dinner Can Burn More Fat, Study Finds

A Super-Early Dinner Can Burn More Fat, Study Finds

Eating all your meals within a six-hour window sounds like some sort of fad diet (and a recipe for midnight fridge raids). But new research study suggests that having your dinner before 2 p.m.(!)—or skipping it entirely—actually reduces hunger cravings and boosts fat burn. Before you sign on for the super early–bird special, however, here’s what you should know. The study’s preliminary results (not yet published in an academic journal) were presented this week at the Obesity Society’s annual meeting. It’s the first human trial of “early time-restricted feeding,” a strategy in which…

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Protein can cut progression of both inflammatory bowel disease and colon cancer: Study

Protein can cut progression of both inflammatory bowel disease and colon cancer: Study

A new study finds that altering the shape of a protein can significantly reduce the progression of inflammatory bowel disease and colon cancer. According to researchers, modifying the shape of IRAK-M, a protein that controls inflammation, can significantly reduce the clinical progression of both diseases in pre-clinical animal models. The findings appeared in the eBioMedicine journal. “When we tested mice with the altered IRAK-M protein, they had less inflammation overall and remarkably less cancer,” said Coy Allen from the Virginia-Maryland College of Veterinary Medicine. The next step, he said, will…

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Overdone fries, toast can cause cancer: Study

Overdone fries, toast can cause cancer: Study

Potatoes and bread cooked at high temperatures for a long time could increase the risk of cancer in people who eat them regularly, British government scientists said on Monday. Toast, roast potatoes and chips, are all traditional staples of the British diet. The UK Food Standards Agency (FSA) said a substance called acrylamide, produced when starchy foods are roasted, fried or grilled for too long at high temperatures, has been found in animal studies to increase the risk of cancer. In a statement that drew criticism from some independent experts,…

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60% women unaware about age to begin heart screenings: Study

60% women unaware about age to begin heart screenings: Study

Sixty per cent of women in US think of heart screenings as necessary only after age 40, whereas health experts recommend that screenings should begin in the 20s, a study has found. According to the American Heart Associationrecommendations, screenings should start at 20, as the age may cause the onset of various heart-related disease. “Women cannot wait until they’re 40 to start paying attention to their risk factors. They can begin developing atherosclerosis, plaque in their arteries, in their teenage and early twenties,” Carolina Demori, cardiologist at the Orlando Health…

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