Travel Podcasts to Get You Through Your Summer Vacation

Travel Podcasts to Get You Through Your Summer Vacation

In all likelihood, your summer vacation will involve a boutique hotel, a low-cost airline, loyalty points, destination research, or booking something online. So we selected some of our favorite 2017 episodes of the Skift Podcast to give you an insider’s look at those sectors. While you wait in the inevitable line — at airport security, at Disneyland, or at Shake Shack — maximize your time and give these a listen. Travelers want a lot from hotels besides a cute boutique design. They want connected experiences that feed into the larger narrative of their journey….

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Fast-track your summer body: how to shape up over the weekend

Fast-track your summer body: how to shape up over the weekend

I’m going to show you how to fast track your body to ‘the new gorgeous you’ in just one weekend, and it can be done almost entirely in the comfort of your own home. First of all, be prepared to follow all the instructions here. If you do, you’ll get results. Tips to start Get your food arrangements in order. This also means ditching alcohol for the weekend to get maximum results. Staying hydrated by drinking lots of water will rid your body of toxins. Use good supplements to enhance your food (check with your doctor if you…

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DU’s summer school helps poor students realise dreams of higher education

DU’s summer school helps poor students realise dreams of higher education

Delhi University’s pre-entrance summer school is a boon for poor students, who want to pursue higher education. The university provides free coaching to students belonging to the economically weaker sections, SC/ST, OBC (non-creamy layer), minorities and persons with disabilities (PwD) to prepare them for the postgraduate admissions tests. This year, the university is holding free classes in five disciplines – English, Law, Mathematics, Physics and Zoology. The coaching, designed as a two-week course, started on June 7. The classes will end on June 19. The entrance exams for postgraduate courses…

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Budget Cooling: Affordable ways to stay chill this summer

Budget Cooling: Affordable ways to stay chill this summer

The sun can be fun as long as the temperature is bearable. With the rising temperature this summer, it is not easy to survive the heat. These simple, DIY ideas will help to keep you cool. Air Cooler: Start by cutting off the lower part of two plastic bottles (500ml pet bottles are ideal), making it look like a flap. Then, make a few holes (about 5-6 in number and 1cm in diameter). Fix the bottles upside down to a table fan using a steel flexible wire. Fill the bottles…

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7 Effective Ways to Cure Water Retention This Summer

7 Effective Ways to Cure Water Retention This Summer

Water retention is one of the most common problems found in men and women and is a recurring health problem if not treated well. The reasons for water retention can be way more than one and if not treated, it can put you at a bigger health risk in the long run. Water forms up to 70 percent of the total body weight. Its presence is everywhere including your muscles, blood, organs and even your bones. However, when the body starts retaining more water than required, it leads to edema…

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How to wear: The best floral prints for summer in pictures

How to wear: The best floral prints for summer in pictures

A model presents a creation for fashion house Roberto Cavalli during the 2017 Women’s Spring / Summer collections shows at Milan Fashion Week on September 21, 2016 in Milan.(AFP) As sunnier days arrive, a wardrobe update is inevitably in store to see in the new season. It’ll soon be time to pack away thick jackets and long coats, dark coloured pieces and heavy winter clothing to make way for light, breezy designs, colour and springlike motifs. A model presents a creation by Leonard Paris during the 2017 Spring/Summer ready-to-wear collection…

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Want to roll around in snow or ski in summer? 4 places to visit in March, April

Want to roll around in snow or ski in summer? 4 places to visit in March, April

The Step into the Void glass skywalk overlooking the French Alps on top of a 3842-metre peak in Chamonix. The installation is made of three layers of glass and can withstand winds of up to 200kmph.(AFP) Not everyone’s definition of a winter getaway involves beach, sand or surf. For snow bunnies who love a good old-fashioned wintry wonderland getaway, Booking.com has compiled a list of the best last-minute destinations for rolling around in the snow, donning ski or skate, and sipping on a mug of marshmallow-topped hot chocolate in your…

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Summer Breaks Make American Kids Obese: Study

Summer Breaks Make American Kids Obese: Study

American children are at greater risk of becoming overweight or obese during summer vacation than during the school year, a new study has found. Paul von Hippel of the University of Texas, Austin and colleagues followed more than 18,000 children from the start of kindergarten in 2010 through the end of second grade in 2013, Xinhua news agency reported. Their results, published in the journal Obesity on Wednesday showed that the prevalence of obesity increased from 8.9 per cent to 11.5 per cent, and the prevalence of overweight children increased…

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Diet tips to beat the bloat for a lighter summer

Diet tips to beat the bloat for a lighter summer

Diet tips to beat the bloat for a lighter summer Tummy troubles often turn us into fart and burp factories. Now, you can beat the bloat with these expert nutrition tips. Extreme heat can aggravate gastrointestinal problems and so, Dr Rakesh Tandon, Head of Gastroenterology and Medical Director, PSRI Hospital, New Delhi, has shared some remedies that can provide quick and easy relief. He told ANI, “If you do not take enough water and get exposed to hot sun, you may suffer heat exhaustion or heat stroke and faint. So,…

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smooth unique exercises to preserve Your summer time frame geared up

smooth unique exercises to preserve Your summer time frame geared up

operating out in summer season may be little bit of a assignment, given the warmth and the sweat. jogging, cycling, trekking, or maybe walking feels more difficult in the heat, however that does not mean you need to forestall running out and strain approximately now not fitting into your shorts or thin jeans.right here’s listing the simplest and fun-to-do workout routines for summer as cautioned by way of fitness teacher Kiran Krishnakumar which you could either do at a health club or while simply taking a stroll across the nearby…

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