Coconut Water Benefits: 6 Reasons to Add this Wonder Drink to Your Diet

Coconut Water Benefits: 6 Reasons to Add this Wonder Drink to Your Diet

Tropical fruits are known to be healthy and delicious, out of which coconuts top the list. Not only it has numerous uses in our kitchen, but also otherwise. We all love to relish this versatile fruit in the form of oil, savoury, snacks and drink. Coconut water makes for a naturally refreshing drink that consists of easily digested carbohydrates in the form of sugar and electrolytes. This water is actually the juice present inside the endosperm, which is the interior cavity of the young and green coloured coconuts. According to Bangalore-based Nutritionist…

Read More

This Simple Japanese Weight Loss Technique Just Needs a Towel Roll!

This Simple Japanese Weight Loss Technique Just Needs a Towel Roll!

Losing weight is a strenuous task, you would agree. After all there is so much to do; from dieting to exercising till you drop to shed a few of those extra kilos. Many people choose to go through the daunting task of losing weight through more and more physical exercises and rigorous dieting regimes, but there are some who choose fad diets and trends to burn calories, such as baby food diet and sleep diet. One of these trends that recently shook the internet was the Japanese method of losing weight with a…

Read More

Have you tried this superdrink yet? 6 reasons why you must have more green tea daily

Have you tried this superdrink yet? 6 reasons why you must have more green tea daily

Coffee and black tea have long featured as preferred beverage options for a lot of people. However, rising awareness about the need to improve lifestyles has led to increased consumption of healthier alternatives such as green tea. The antibacterial, antifungal and antioxidant properties of this variety of tea address several health issues — ranging from bad breath to blood pressure. In fact, given our sedentary lifestyle and increased intake of fast foods, green tea is today more important than ever. A recent study published online in The FASEB Journal suggests that green tea could help alleviate…

Read More

Have you been trying to lose weight? This simple diet tip can boost your progress

Have you been trying to lose weight? This simple diet tip can boost your progress

When trying to get in shape, changing your diet in small ways is crucial. Certain foods are extremely beneficial for you. So, if you among those who crave to order junk delicacies between 11am and 6pm time, you need to take a smart approach when it comes to snacking healthy. Munching all day, particularly on food with little nutrition, could result in eating too much and packing on extra kilos. A healthy snack between meals can also decrease your hunger and keep you from overeating at meal time. Nidhi Pant, co-founder of DesiVDesi…

Read More

Home trends to try out this monsoon

Home trends to try out this monsoon

Romantic upholstery The best way to do up your pad is by giving your upholstery a makeover. Instead of using plain bright linens, go for something soft and soothing this season. It can simply be a few big flowers in shades of red and green. From bedspreads to curtains, table mats and linens — there is no end to it. Soul wall Many a times most people use one single colour in their house as the focal point. This trend is passe. Instead use a printed wallpaper to liven up…

Read More

Food prints are a rage this season. Make the best of this delicious fashion trend

Food prints are a rage this season. Make the best of this delicious fashion trend

Food has been a major source of inspiration for many international design houses. In 1937, designer Elsa Schiaparelli showcased a Lobster dress that became quite a rage. Later, many designers such as Stuart Weitzman and Italian luxury fashion house Moschino came out with food-inspired collections. Chanel also launched a limited edition milk carton shaped minaudière which was a hot selling piece. And in Spring Summer 2017, Dolce & Gabbana showcased a pizza-pasta inspired collection. The trend is becoming popular in India with fashionistas wearing their love for food on their…

Read More

Take care of your eyes this season

Take care of your eyes this season

Using relaxing eye drops can help deal with computer vision syndrome (Thinktsock) Summer season can take its toll on your eyes, if you do not take care of them properly. Eye specialists say that there are many ways the season can affect your eyes. Excessive outdoor heat can create a lot of strain for your eyes. For some, this leads to dry eyes and itching. Dermatologists say that when you go out without sun-protection glasses, then you tend to crinkle up your eyes to see better and this leads to…

Read More

This is how your bedroom will help you sleep better

This is how your bedroom will help you sleep better

Is your bedroom helping you sleep better? As sleep becomes a much talked about wellness concept, bedrooms are turning into sleep sanctuaries. Sleep entrepreneurs and designers are getting innovative. From swinging beds to weight blankets – new furniture forms are being invented. For a good night’s sleep, it’s essential that your bedroom has little furniture and is clutter-free. Interior designer Kunal Mehta says, “Bedroom is the most luxurious and personal space in any home. Beautify your room with posh cushions and rugs. They’ll help muffle noise, in addition to looking…

Read More

Budget Cooling: Affordable ways to stay chill this summer

Budget Cooling: Affordable ways to stay chill this summer

The sun can be fun as long as the temperature is bearable. With the rising temperature this summer, it is not easy to survive the heat. These simple, DIY ideas will help to keep you cool. Air Cooler: Start by cutting off the lower part of two plastic bottles (500ml pet bottles are ideal), making it look like a flap. Then, make a few holes (about 5-6 in number and 1cm in diameter). Fix the bottles upside down to a table fan using a steel flexible wire. Fill the bottles…

Read More

7 Effective Ways to Cure Water Retention This Summer

7 Effective Ways to Cure Water Retention This Summer

Water retention is one of the most common problems found in men and women and is a recurring health problem if not treated well. The reasons for water retention can be way more than one and if not treated, it can put you at a bigger health risk in the long run. Water forms up to 70 percent of the total body weight. Its presence is everywhere including your muscles, blood, organs and even your bones. However, when the body starts retaining more water than required, it leads to edema…

Read More