Zika Probably Not Spread Through Saliva: Study

Zika Probably Not Spread Through Saliva: Study

A new study with monkeys suggests that Zika doesn’t appear to be transmitted through saliva. “If passing the virus by casual contact were easy, I think we would see a lot more of what we would call secondary transmission in a place like the United States,” said lead researcher Tom Friedrich, from the School of Veterinary Medicine at the University of Wisconsin-Madison. “But we’re not seeing clinically apparent spread of Zika throughout the continental U.S. without the presence of the mosquitoes that carry the virus, and our study helps to…

Read More

Travel Podcasts to Get You Through Your Summer Vacation

Travel Podcasts to Get You Through Your Summer Vacation

In all likelihood, your summer vacation will involve a boutique hotel, a low-cost airline, loyalty points, destination research, or booking something online. So we selected some of our favorite 2017 episodes of the Skift Podcast to give you an insider’s look at those sectors. While you wait in the inevitable line — at airport security, at Disneyland, or at Shake Shack — maximize your time and give these a listen. Travelers want a lot from hotels besides a cute boutique design. They want connected experiences that feed into the larger narrative of their journey….

Read More

First job? Here’s a survivor’s guide to sail through

First job? Here’s a survivor’s guide to sail through

We dealt, last fortnight, with common mistakes (and, let’s face it, obvious signs of immaturity) that young people make when trying to land their first jobs. But what happens once you’ve already got the golden ticket – a job interview or an offer letter by a firm, the first step of your career? Experts say the first three months of a fresher’s life are crucial. It’s when companies are looking at how fast you adapt, how much you understand, and how hard you are willing to work to stand out….

Read More

How to Get Small Waist Through Yoga: 5 Effective Poses that Will Help

How to Get Small Waist Through Yoga: 5 Effective Poses that Will Help

Are you trying to fit into your favourite pair of jeans and failing ridiculously because of the few extra inches that you have gained around the waist? Can you see the fat bulging out of your body? Annoying, isn’t it? We all hate our waists turning into big portions of flab. No matter how much you cut down on your food intake, you may not get a smaller waist until you put an extra effort. Yoga has long been associated with slow yet effective weight loss. Yoga combined with a…

Read More

Labour’s draft manifesto through a business lens

Labour’s draft manifesto through a business lens

So how radical is Labour’s draft manifesto really? On the face of it, it looks like the root and branch reversal of 40 years of government policy. But let’s take a moment to see how radical, how do-able, these proposals really are from a business, rather than a public finance, perspective. Let’s start with the easy ones. Renationalising the railways This actually happens from time to time anyway. The East Coast Main Line spent several years in public ownership after it was handed back to the government by National Express…

Read More

Eating your way through menopause

Eating your way through menopause

During menopause, when a woman’s hormones are out of control, her mood swings can sometimes be overwhelming. Emotions simply cannot keep pace with the swift changes in the body. And because she’s not feeling happy, she’s less likely to take care of herself. There are many things you can do to ease the process. Now, more than ever, you need to embrace a lifestyle that is healthy and balanced, even if you do feel off-kilter on some days. And because menopause is a time associated with weight gain, hot flushes,…

Read More

The hectic holiday guide to keeping your health goals through the silly season

The hectic holiday guide to keeping your health goals through the silly season

Fitting fitness in is difficult at any time of the year. I’m a personal trainer, I teach group fitness classes, and I love working out. But still, I literally have to add my fitness plans to my weekly calendar, make certain that someone is around to watch the kids, and be ready to adjust if a work emergency pops up (and let’s be honest: those emergencies seem to manifest once a day). Add in holiday parties, end-of-year work deadlines, family visits, and travel, and it feels nearly impossible to make…

Read More

Message on dangers of smoking not getting through: Cardiologist

Message on dangers of smoking not getting through: Cardiologist

The message about the dangers of smoking and its correlation with heart attacks is not getting through to the public strongly enough, a leading cardiologist has warned and added that younger smokers are at the greatest risk. While the government can resort to punitive methods or declare substances as illicit, the best strategy is to improve our health education, recommends Dr (Col) Anil Dhall, Director of Cardiovascular Sciences at Venkateshwar Hospital here. Awareness of the risks of smoking is undoubtedly an important public health message, because it potentially allows targeted…

Read More

Message on Dangers of Smoking Not Getting Through: Cardiologist

Message on Dangers of Smoking Not Getting Through: Cardiologist

The message about the dangers of smoking and its correlation with heart attacks is not getting through to the public strongly enough, a leading cardiologist has warned and added that younger smokers are at the greatest risk.While the government can resort to punitive methods or declare substances as illicit, the best strategy is to improve our health education, recommends Dr (Col) Anil Dhall, Director of Cardiovascular Sciences at Venkateshwar Hospital here. Awareness of the risks of smoking is undoubtedly an important public health message, because it potentially allows targeted intervention…

Read More

Are you eating right? Find out through this guide

Are you eating right? Find out through this guide

1 Smile. Be thankful and enjoy every meal that you eat. 2 Never skip breakfast. The most important meal of the day, activates brain cells and gives the much-needed energy to carry out daily tasks. Traditional parappu sadam (dal rice) with the right proportion of salt is extremely healthy besides the usual bread, dosa, idli, eggs, etc. Start the meal with a fruit because an empty stomach digests the fruit better than having it after a meal as the fruit becomes acidic. 3 Always eat when you are hungry. Never…

Read More