6 stylish ways to wear a denim jacket

6 stylish ways to wear a denim jacket

Denim is the biggest trend of the season and has been ruling fashion for many years now. From denim jackets to shirts and even dresses, this fabric is more than ‘just jeans’. And when it comes to summer layering, a denim jacket is the most versatile look and works with everything. The key to work this piece is all about styling it with the right clothes. Here are 6 fashionable ways you can style this jacket: Denim on denim look This look is one of the most popular denim trends….

Read More

Ways you can make your employees de-stress at work

Ways you can make your employees de-stress at work

Ways you can make your employees de-stress at work Richard Branson, founder of Virgin Group, said – The way you treat your employees is the way they will treat your customers. And, yes, this is the ultimate truth. So we suggest few changes you can make at your office place and pamper your employees! ​Foot massagers Nothing relieves your stress more than a brilliant foot massage. You can install a couple of foot massagers in the break-free area of your office and see the happiness it brings to the lives…

Read More

Budget Cooling: Affordable ways to stay chill this summer

Budget Cooling: Affordable ways to stay chill this summer

The sun can be fun as long as the temperature is bearable. With the rising temperature this summer, it is not easy to survive the heat. These simple, DIY ideas will help to keep you cool. Air Cooler: Start by cutting off the lower part of two plastic bottles (500ml pet bottles are ideal), making it look like a flap. Then, make a few holes (about 5-6 in number and 1cm in diameter). Fix the bottles upside down to a table fan using a steel flexible wire. Fill the bottles…

Read More

7 Effective Ways to Cure Water Retention This Summer

7 Effective Ways to Cure Water Retention This Summer

Water retention is one of the most common problems found in men and women and is a recurring health problem if not treated well. The reasons for water retention can be way more than one and if not treated, it can put you at a bigger health risk in the long run. Water forms up to 70 percent of the total body weight. Its presence is everywhere including your muscles, blood, organs and even your bones. However, when the body starts retaining more water than required, it leads to edema…

Read More

6 Effective Ways to Get Rid of Vertigo

6 Effective Ways to Get Rid of Vertigo

Vertigo is one of the most common forms of dizziness The sensation of feeling off balance or feeling like you or the world around you is spinning are common symptoms of vertigo. For some a vertigo may cause spinning and unsteadiness, but for some it can result into nausea, headache, excessive sweating, vomiting, temporary hearing loss, or abnormal rapid eye movements (nystagma) . The symptoms can last a few minutes or take place in regular spells. Vertigo can also range from being objective, subjective or pseudo in nature. Objective vertigo…

Read More

5 Ways to Boost Your Metabolism and Burn More Calories

5 Ways to Boost Your Metabolism and Burn More Calories

Metabolism refers to certain chemical reactions in our body that help in maintaining the health of cells and organisms. It’s easy to understand this. People with a high metabolism are able to burn more calories and lose weight more quickly. But you don’t always have to depend on exercise and training, there are some other factors that can speed up your metabolism and with less effort. A few months ago I got myself tested in the gym for fat percentage, BMI and the works. I was informed that my metabolism…

Read More

Stressful jobs can actually make you find ways to solve problems

Stressful jobs can actually make you find ways to solve problems

Is stress at your workplace affecting your life? A new study finds that stressful jobs can make you find ways to solve problems and work through ways to get the work done, instead of making something debilitating, it can actually be something that is energising. A new study finds that stress in your office – concentrates the mind, keeps you alert, improves your efficiency and even hikes up your productivity. According to The Mirror, the new research says, however, to enjoy these benefits of stress you have to feel in…

Read More

7 easy ways nutritionists avoid gaining weight during winter

7 easy ways nutritionists avoid gaining weight during winter

As much as we’d all love to write winter weight gain off as one of those annoying health myths (an apple a day, the two-second food rule, et cetera) it’s unfortunately 100 percent real, as a large international study recently proved. You’re likelier to gain the most weight of the year during the holiday season, and it can take up to five months to lose. Say it with me: Ughhh. So, because I’m really not very good at giving up the things that help me deal with my Seasonal Affective…

Read More

How to Make Your Hair Soft: 5 Natural Ways

How to Make Your Hair Soft: 5 Natural Ways

Dry, frizzy hair can be one of your worst nightmares. We know how hard it can be to battle brittle hair or even think about stepping out on a bad hair day but not anymore. Regular hair-drying, pollution or over exposure to the sun, these are just some of the reasons that can make your hair dry. Besides this, some people may have naturally dry hair. The first step to bring back your hair’s shine and moisture is to identify the cause and then work to repair the damage.The hair…

Read More

10 Easy Ways to Eat Healthy in College

10 Easy Ways to Eat Healthy in College

Eating well as a co-ed is hard. And why wouldn’t it be? “College is a place where you’re often set up for food failure,” says Atlanta-based health coach Chelsea Hunter. For the first time in your life, you’re on your own, making decisions about what you should and shouldn’t eat. You’re surrounded by salty snacks and sweets, you’re almost always in a rush, and controlling what you consume without a kitchen at your disposal can be majorly challenging. But college is also the place where you can start establishing good…

Read More