Feeling hassled and unable to cope? Here are 5 apps that will relieve stress

Feeling hassled and unable to cope? Here are 5 apps that will relieve stress

There has been a lot written about the ill effects of stress. It is inescapable and it can damage your body. Over a period of time, it can increase risk of cardiovascular disease, can lead to attention deficit hyperactivity disorder (ADHD) in your child, and can even be infectious. ) Just Rain: As anyone who has slept soundly to the sound of rainfall will tell you, it is one of the most soothing experiences. But since it can’t rain through the year, the app Just Rain allows you to simulate its noise and visuals….

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NEET: TN will continue to press Centre for exemption

NEET: TN will continue to press Centre for exemption

Coimbatore The Tamil Nadu Government will continue to exert pressure on the Centre to exempt the state from NEET, education minister K A Sengottaiayan has said. The government’s stand in this regard was clear and it would continue to fight for exemption from NEET for the benefit of the students, he said. Besides, there were plans to release a book containing 54,000 questions being asked at the national-level examinations conducted by the Centre, he said. Stating that new announcements for the benefit of students from economically backward classes would be…

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Plex App for Android Will Now Let You Play Files Stored on Your Phone

Plex App for Android Will Now Let You Play Files Stored on Your Phone

Popular media server Plex has just brought a major update to its app for Android. You can now open and play pretty much any video file stored on your Android device or SD card, and you no longer have to play it through a third-party player. The company says that with this update, you will no longer face the problem of opening video files stored locally. The latest update for Android will now let you play local video files including .MP4s, .MKVs, .AVIs, .WMVs, and .WMDs, among other formats, within…

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Interesting Facts About IIT That Will Make You Fall in Love with The Institution

Interesting Facts About IIT That Will Make You Fall in Love with The Institution

Studying in an IIT is a dream for many. From putting in the best of the efforts to finding the finest coaching institute that uses excellent teaching methodologies including mock tests, helping the students easily apply for JEE online, online studying options like Aakash iTutorand providing them with the required study material, students do it all to get a step closer to their dream of studying in an IIT. Rated as the best tech institute of the country, IIT is the hub for toppers and is equipped with the best…

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How to Get Small Waist Through Yoga: 5 Effective Poses that Will Help

How to Get Small Waist Through Yoga: 5 Effective Poses that Will Help

Are you trying to fit into your favourite pair of jeans and failing ridiculously because of the few extra inches that you have gained around the waist? Can you see the fat bulging out of your body? Annoying, isn’t it? We all hate our waists turning into big portions of flab. No matter how much you cut down on your food intake, you may not get a smaller waist until you put an extra effort. Yoga has long been associated with slow yet effective weight loss. Yoga combined with a…

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This is how your bedroom will help you sleep better

This is how your bedroom will help you sleep better

Is your bedroom helping you sleep better? As sleep becomes a much talked about wellness concept, bedrooms are turning into sleep sanctuaries. Sleep entrepreneurs and designers are getting innovative. From swinging beds to weight blankets – new furniture forms are being invented. For a good night’s sleep, it’s essential that your bedroom has little furniture and is clutter-free. Interior designer Kunal Mehta says, “Bedroom is the most luxurious and personal space in any home. Beautify your room with posh cushions and rugs. They’ll help muffle noise, in addition to looking…

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10 jobs that will satiate your travel cravings

10 jobs that will satiate your travel cravings

Credit: Getty Images Craving trips but stuck with a 9-5 job? We have a way out for you—write your resignation letter, send it to your senior, wait for approval. Or, keep it in your office desk drawer, pack up and leave, no approvals required. While this may read too badass and like a get-yourself-broke plan, we have a backup plan to get the money coming in for all your dream trips. Money enough to keep you hopping across the world. Time to test new waters and take over some of…

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6 Healthy Beverages That Will Make You Ditch Colas and Aerated Drinks

6 Healthy Beverages That Will Make You Ditch Colas and Aerated Drinks

Aerated drinks and sodas are fast becoming the most consumed beverage in India. These drinks need to be pulled down and shamed due to their ill-effects on our health. The villain is the high fructose corn syrups present in these drinks that has been linked with diabetes, heart disease, kidney problems, reproductive issues, asthma, depression, arthritis and obviously obesity. Beverage companies, spend billions each year to tempt consumers. But what they may not tell you is that around ten teaspoons of sugar in each can and phosphoric acid can change…

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7 Everyday Activities That Will Help You Lose Weight

7 Everyday Activities That Will Help You Lose Weight

Who doesn’t want to get in the right shape without any sweat? In the extremely busy schedules of our daily lives, if only simple everyday activities could help us in losing weight! The truth is that many activities can help. It’s not mandatory to always hit the gym or the running ground to shed off the extra inches. You can tone up while performing your daily errands too. Food lovers who find it hard to adhere to a strict diet plan can also maintain themselves. Here’s how – 1. Get…

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3 Yummy Blender Recipes That Will Help You Lose Weight

3 Yummy Blender Recipes That Will Help You Lose Weight

A self-proclaimed “blendacholic,” Tess Masters is obsessed with whipping up mouthwatering recipes full of the nutrients our bodies crave. “It’s the power of plants to energize and revitalize, in endless blended combs, that gets me most excited,” she writes in her latest cookbook, The Perfect Blend ($20, amazon.com), which features 100 vegan and gluten-free concoctions. And no, they aren’t all smoothies: Masters’ creative recipes run the gamut from sauces and salads to stews and burgers. Each includes “optional boosters” (for nutrition and flavor) that make it easy to tailor the blend to your own taste. Below, Masters…

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