Keep your sugar levels under control with regular exercise

Keep your sugar levels under control with regular exercise

Among all the ways you can keep your diabetes in check, working out is one of the best. There is a strong link between exercise and sugar levels in diabetes. Basic lifestyle changes and regular exercise can help you manage diabetes. Ranging from sugar control to weight management, staying active offers great benefits. Many studies aimed at finding an answer to this have concluded the positive impact of exercise on your sugar levels. Exercise in diabetes type 1 is as important as in type 2, says Dr Walia Murshida Huda (Senior Medical…

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Emerald Art Deco home with sprawling grounds a true treasure

Emerald Art Deco home with sprawling grounds a true treasure

THERE’S plenty of Art Deco character to be found across inner Melbourne’s apartments and period homes, though rarely on a grand scale. So to find that — and out in leafy Emerald — is to discover a gem. With its signature sweeping curves, an impressive 1930s home on the market at 9 Lakeside Drive is poised take buyers back in time. The Art Deco gem is said to be the work of architect Harry Norris.Source:Supplied Known as Moonya, the property is being offered via private sale, with a price guide of $2…

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OnePlus Left Behind a Testing App on Its Devices With Backdoor to Root Access: Report

OnePlus Left Behind a Testing App on Its Devices With Backdoor to Root Access: Report

HIGHLIGHTS OnePlus reportedly installs a diagnostic app on its devices The company is looking into it, co-founder Pei said OnePlus 3, 3T, and 5 reportedly install the backdoor app OnePlus has landed in soup again just a few days ahead of the launch of its much-anticipated OnePlus 5T smartphone. The Chinese company has been found to leave behind an app on its recent devices that can act as a backdoor capable of providing root access without unlocking. For end users, this essentially means that some OnePlus smartphones can be easily rooted without…

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Winter Greens: How to Buy, Store and Cook With a Variety of Saag This Season

Winter Greens: How to Buy, Store and Cook With a Variety of Saag This Season

Come winter and the grocery store is flushed with seasonal produce. One of the best things about winter produce is the wide array of fresh vegetables that one gets to experiment with in regular cooking. From cabbage, broccoli, cauliflower, beets to a wide variety of greens, locally known as saag; you are literally spoilt for choice this season. While winter veggies are fairly easy cook with, most people are usually apprehensive about cooking with greens. Most cooks and housewives are comfortable with cooking other vegetables as once you remove the peels, you…

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6 Reasons to Swap Your Regular Chai With Herbal Hibiscus Tea

6 Reasons to Swap Your Regular Chai With Herbal Hibiscus Tea

Tea is, undoubtedly, one of the most comforting beverages. Besides the regular black tea and green tea, a new class of herbal and caffeine free teas has emerged in the last few years. These herbal teas are actually infusions of herbs, plants, spices or flowers that add flavour and many health benefits to your cup of tea. Hibiscus tea is one such herbal tea which has been used in traditional medicine for many years as a remedy for high blood pressure and also for its potent antioxidant properties. Hibiscus tea is a…

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Apple Planning 2 iPhone X Models With OLED Displays in 2018: KGI’s Ming-Chi Kuo

Apple Planning 2 iPhone X Models With OLED Displays in 2018: KGI’s Ming-Chi Kuo

iPhone X HIGHLIGHTS New iPhone models with OLED panels rumoured Apple said to launch two iPhones with OLED panels The company may launch iPhone X ‘Plus’ in 2018 Apple is reportedly planning to launch two iPhone models with OLED panels which could be seen as successors to the iPhone X. KGI Securities’ analyst Ming-Chi Kuo has claimed that the Cupertino-based giant is working on two iPhones with upgraded stainless steel frames as well as OLED screens. Kuo predicts (via 9to5mac) that Apple may use more parts of stainless steel around the…

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Dark chocolate enriched with olive oil is good for your heart, study suggests

Dark chocolate enriched with olive oil is good for your heart, study suggests

Chocolate is so often demonised as being bad for your teeth and waistline but the fact is that, in moderation, it can have some pretty surprising health benefits– especially when it comes to your heart. A new Italian study has found that a daily serving of dark chocolate enriched with extra virgin olive oil boosted participants’ cardiovascular health and lowered the risk of potentially fatal problems later in life. Couple this with previous studies suggesting that the sweet treat can also reduce stress and even prevent diabetes, and chocolate is well on its way…

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Food Combinations: Should You be Pairing Curd with Fish?

Food Combinations: Should You be Pairing Curd with Fish?

What you eat matters a great deal but how you plan your meals holds greater significance. It is understood that many nutrients simply pass through the body without getting absorbed in the absence of another supporting micronutrient. Minerals, vitamins, nutrients and enzymes always work in tandem with each other to give our body a holistic nutritive supply. At times two such agents react in a way that may cause irritation or discomfort in the body. This piece – one out of many in the series of our planned articles on food…

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Do you associate pizzas with parties? Your weight may determine how you think of food

Do you associate pizzas with parties? Your weight may determine how you think of food

In a new research, researchers have found that people of normal weight tend to associate natural foods such as apples with their sensory characteristics. On the other hand, processed foods such as pizzas are generally associated with their function or the context in which they are eaten. Raffaella Rumiati, neuroscientist at the International School for Advanced Studies, said, “It can be considered an instance of ‘embodiment’ in which our brain interacts with our body.” With two behavioural and electroencephalographic experiments, the study demonstrated that people of normal weight tend to…

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Super 30 founder on KBC hotseat with Amitabh Bachchan on Friday

Super 30 founder on KBC hotseat with Amitabh Bachchan on Friday

Super 30 founder Anand Kumar will play the role of a student before Bollywood icon Amitabh Bachchan in the upcoming episode of ‘Kaun Banega Crorepati’ season nine, to be telecast on Sony TV at 9 pm on Friday. The recording of the episode was completed a few days ago. Anand was invited as a special guest and he ended up winning Rs 25 lakh on the hot seat. He answered seven questions, and was assisted a couple of times by IIT student Anup Kumar in the audience gallery. Anand was…

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