Why Men Stalk Women? You Could Blame it on Their Heart Rate

Why Men Stalk Women? You Could Blame it on Their Heart Rate

Stalking is a problem that unfortunately most women have experienced at least in some point in their lives. Several movies, TV series and documentaries have narrated horrific incidences of stalking to bring to light the seriousness of the issue. While such a behaviour is believed to be a psychological problem, a recent study now draws link to the heart rate of men. According to researchers at the Sam Houston State University in Texas, US, men with low resting heart rate were at significantly greater risk of engaging in a variety of…

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The Dreadful Migraine and Why It Is More Common Among Women

The Dreadful Migraine and Why It Is More Common Among Women

Indian women are deemed to be the caretakers of their family. In today’s world more women than men have both, a job outside the home and traditional responsibilities after work hours. Over 70% of married women with children are employed outside the home. Sociologists describe women as struggling to achieve the “male standard” at work, while trying to maintain the perfect wife and mother standards at home. Women often find it harder to say ‘no’ to others’ requests and feel guilty if they can’t fulfill their responsibilities. In addition, as…

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6 Incredible Leg Exercises for Men and Women to Tone Up

6 Incredible Leg Exercises for Men and Women to Tone Up

Why concentrate only on the upper body when your lower body needs equal attention? Have you been shying away from wearing that short black dress or denim shorts? It needn’t be so. It’s time to focus on your lower body and work towards getting toned legs, thighs and butt. Here are some super effective exercises for both men and women that will strengthen, tighten and tone your butt, quads, hamstrings and calves. These leg exercises will not only work towards body sculpting but provide advantageous benefits such as increasing metabolism,…

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Cancer Rates On the Rise: Women Are More at Risk Than Men

Cancer Rates On the Rise: Women Are More at Risk Than Men

How healthy are you? This is a question you should take very seriously. You may convince yourself that all those binging of colas, fried snacks, greasy burgers, doughnuts and cupcakes wouldn’t hurt you after all, but remember that the effects show only much later, as you grow older. We all live very hectic lives with tight schedules, falling short of time for any physical activity or mindful eating. But shouldn’t your health be a priority? Unhealthy lifestyle habits can have various consequences on your health, paving way for deadly diseases…

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60% women unaware about age to begin heart screenings: Study

60% women unaware about age to begin heart screenings: Study

Sixty per cent of women in US think of heart screenings as necessary only after age 40, whereas health experts recommend that screenings should begin in the 20s, a study has found. According to the American Heart Associationrecommendations, screenings should start at 20, as the age may cause the onset of various heart-related disease. “Women cannot wait until they’re 40 to start paying attention to their risk factors. They can begin developing atherosclerosis, plaque in their arteries, in their teenage and early twenties,” Carolina Demori, cardiologist at the Orlando Health…

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Sitting for long can age women faster

Sitting for long can age women faster

Elderly women who sit for more than 10 hours a day with low physical activity have cells that are biologically older by eight years compared to women who are less sedentary, a new study has found. Researchers from University of California (UC) found that women who have a sedentary lifestyle have cells that are biologically older and invite cardiovascular diseases and diabetes as compared to women who are active and exercise regularly. “Our study found cells age faster with a sedentary lifestyle. Chronological age doesn’t always match biological age,” said…

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Yoga or Regular Exercise May Not Treat Sleep Trouble in Menopausal Women

Yoga or Regular Exercise May Not Treat Sleep Trouble in Menopausal Women

Yoga and fitness were the buzzwords in 2016. Everyone was talking about it and everyone was trying their hand at it. From unique workouts to ancient yoga asanas, they’ve become quite the rage and for good reason. But it turns out that yoga or regular exercise may not be helpful for everyone and everything. A new study, published in the Journal of Clinical Sleep Medicine, shows that yoga or exercise may not help in treating hot flashes or improve sleep quality in middle-aged women. Previous studies have shown that both yoga and…

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Men Want Quick Results from Therapy, Women Happy to Talk

Men Want Quick Results from Therapy, Women Happy to Talk

Men prefer quick fixes whereas women prefer talking about their feelings during therapy to battle depression. According to this new study, men apparently commit suicide at three to four the rate in comparison to women, and yet men don’t seek psychological help as much as women. “This might be because the types of treatment on offer are less appealing to men because many psychological interventions are more about talking than about fixing problems,” said John Barry from University College London. “It is likely that men benefit as much as women…

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Hostile Cervical Mucus behind 20% of women infertility: Experts

Hostile Cervical Mucus behind 20% of women infertility: Experts

Hostile Cervical Mucus,, a condition in which the male sperms are unable to survive due to the hostile cervical conditions of the female during intercourse, accounts for 20 per cent of female infertility, according to IVF experts. According to them, the reason behind the cervical mucus may also be triggered due to lack of balanced nutrition rich diets and lack of water intake. “Hostile Cervical Mucus may also occur if women eat a lot of dairy products and find that the cervical mucus becomes very thick. Another reason can be…

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Heavy Drinking has been Normalized for Women, and it’s Killing them in Record Numbers

Heavy Drinking has been Normalized for Women, and it’s Killing them in Record Numbers

The ads started popping up about a decade ago on social media. Instead of selling alcohol with sex and romance, these ads had an edgier theme: Harried mothers chugging wine to cope with everyday stress. Women embracing quart-sized bottles of whiskey, and bellying up to bars to knock back vodka shots with men. In this new strain of advertising, women’s liberation equaled heavy drinking, and alcohol researchers say it both heralded and promoted a profound cultural shift: Women in America are drinking far more, and far more frequently, than their…

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