12 incredibly useful travel apps you didn’t know about until now

12 incredibly useful travel apps you didn’t know about until now

Have smartphone, will travel. Nowadays, your phone may operate in many different countries, or you can easily stick a SIM card into the slot and pick up a local data plan. Another option is to keep your phone off and only use Wi-Fi whenever you find it. In short, your phone is still useful when you travel, and you can access your apps in seaports and souks around the globe. Many apps are designed to enhance the travel experience – to help you navigate, dine, pack, plan, and photograph your…

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5 benefits of green coffee that you didn’t know about

5 benefits of green coffee that you didn’t know about

For most of us, we can’t start the day without having a cup of coffee. Most of us tend to go for the different types of coffee such as Espresso, black or a good old cold coffee. However, there is another variety of coffee that you don’t know about and that is green coffee. Green coffee, despite being unpopular, has surprisingly various health benefits. We got in touch with nutritionists Kavita Devgan and Tripti Tandon, who explain how green coffee is healthy for us. 1)High in antioxidants: Since they are raw…

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Amazing Benefits Of Popcorn That You Didn’t Know About

Amazing Benefits Of Popcorn That You Didn’t Know About

Highlights You favorite movie-time snack popcorn has health benefits too. Microwaveable popcorn is not good for health. Popcorn is rich in fibre and antioxidants. Yes, your movie buddy has great health benefits that you did not even know about! Popcorn is eaten and enjoyed by everyone. Some eat popcorn only at the movies while others may even include it in their diet as a healthy snack option. We are talking about regular popcorn here and not the microwavable variety we often eat at home or the ones that come with truckloads of…

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9 things about a woman’s body we bet men didn’t know

9 things about a woman’s body we bet men didn’t know

TNN | November 06, 2017 1/9Facts about a female’s body she may be too shy to admit 0 Sex education is a sad affair in our country. Body-positivity only sounds like a classy word that comes from revolutionaries-of-sorts from far off lands. But, guess what? We all have bodies and we all have issues with them. Knowing about what is normal and what isn’t is nothing but mandatory. So, in a bid to destigmatize knowledge about your body and its sexuality, here’s looking into facts about a female’s body she…

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Brain and tooth size didn’t co-evolve in humans

Brain and tooth size didn’t co-evolve in humans

Brain and tooth size didn’t co-evolve in humans Contradicting a prevalent perception, a new study says that our brain enlargement and dental reduction did not happen in lockstep. The findings suggest that evolution of brain and tooth size in humans were likely influenced by different ecological and behavioural factors. “Once something becomes conventional wisdom, in no time at all it becomes dogma,” said study co-author Bernard Wood, Professor at George Washington University, US. “The co-evolution of brains and teeth was on a fast-track to dogma status, but we caught it…

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The Nutrient You Didn’t Know You Were Missing

The Nutrient You Didn’t Know You Were Missing

Are you getting enough choline? Chances are, this nutrient isn’t even on your radar. It’s time choline gets the attention it deserves. A shocking 90 percent of Americans aren’t getting enough choline, according to a recent study published in the Journal of the American College of Nutrition. Choline is a hot research topic and for good reason. It’s essential to health at all ages and stages, and is especially critical for brain development. Why aren’t we getting enough? Choline is found in many different foods but in small amounts. Plus,…

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Why I Didn’t Burst Crackers This Diwali (and Maybe You Shouldn’t Too)

Why I Didn’t Burst Crackers This Diwali (and Maybe You Shouldn’t Too)

I love festivals. Unabashedly so. The anticipation, dressing up, the traditions involved, the food (oh the food!!) and absolutely anything and everything about festivals. I dress like the demure Indian bride on Karwachauth, have my tree up every Christmas and love tossing popcorns into the bonfire on Lohri. But most of all, I love the month of Diwali. The period between Dussehra and Diwali is my favourite time of the year. The vibe of the Capital city changes completely. It is the month when the weather (thankfully) is sublime, there…

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I took 100 selfies a day… didn’t know how to stop

I took 100 selfies a day… didn’t know how to stop

Have you looked at the mirror and hated what you saw? Now increase that self-loathing a 100 times and add panic to it…that’s what I was like few months back. I hated my nose, pimples, skin… I hated looking at my reflection whether in a shopping mall or at home. I would wash my hands and face constantly. The only saving grace was that I looked better at night. At night, at some angles, with my hair done a certain way, I looked alright. I know that for a fact…

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