Benefits Of Egg Whites: From Reducing Blood Pressure To Inducing Weight Loss And More!

Benefits Of Egg Whites: From Reducing Blood Pressure To Inducing Weight Loss And More!

Highlights Eggs make for an important part of our breakfast Eating only egg whites instead of whole may be beneficial We reveal some benefits the much neglected egg whites have Eggs make for an important part of our breakfast and are known for their many health benefits; moreover, they are versatile. They can be made in to an omelette or can be scrambled, boiled, fried or just about anything. However, there has been a constant debate on how eggs also contribute to increased cholesterol level that is generally found in…

Read More

U.S. Scrambles to Clear Egg Exports to Bird Flu-Hit Korea

U.S. Scrambles to Clear Egg Exports to Bird Flu-Hit Korea

U.S. officials are urgently seeking an agreement with South Korea that would allow imports of American eggs so farmers can cash in on a shortage caused by the Asian country’s worst-ever outbreak of bird flu. The two sides are negotiating over terms of potential shipments after South Korea lifted a ban on imports of U.S. table eggs that it imposed when the United States grappled with its own bout of bird flu last year, according to the U.S. Department of Agriculture. If an agreement is reached, U.S. shipments could bring…

Read More

An Egg a Day May Cut Stroke Risk: Study

An Egg a Day May Cut Stroke Risk: Study

A daily dose of one egg daily – an affordable source of high quality protein – may cut the risk of suffering a stroke by 12 per cent, a new study has claimed. One large egg boasts six grammes of high-quality protein and antioxidants lutein and zeaxanthin, found within the egg yolk, as well as vitamins E, D and A, researchers said. Consumption of up to one egg per day had no association with coronary heart disease (CHD) and a 12 per cent reduction of stroke risk, they said. Researchers…

Read More