Tomato Juice Benefits: From Improving Digestion To Boosting Eye Health And More!

Tomato Juice Benefits: From Improving Digestion To Boosting Eye Health And More!

Tomato makes an indispensable part of the Indian and international cuisine. This beautiful red fruit not just adds a tangy flavour to innumerable delicacies but has several health and beauty benefits to offer. Not just tomato, but its juice is also nutrient-rich and low in calories and fat. So, if you are looking to lose weight, this drink is just for you. In fact, according to the book ‘Healing Foods’ by DK Publishing, one glass of tomato juice contains 74 percent of your recommended daily vitamin C intake. Other key…

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Diabetics may get help in improving blood sugar levels from this telehealth program

Diabetics may get help in improving blood sugar levels from this telehealth program

Turns out, improving blood sugar control in type 2 diabetes patients is as easy as using a telehealth program. A study conducted in veterans found that the program for diabetes self-management not only shortens the wait to talk to a physician specialist versus an in-person visit but also results in patients with type 2 diabetes having comparable improvements in blood glucose (sugar) control to patients receiving traditional care finds. The “telediabetes” program at the Veterans Affairs (VA) Pittsburgh Healthcare System, where the study took place, merges an electronic consultation, or…

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DASH diet helps improving gout blood marker

DASH diet helps improving gout blood marker

DASH diet helps improving gout blood marker (Getty Images) DASH diet, designed decades ago to reduce high blood pressure, also appears to significantly lower uric acid, the causative agent of gout. DASH is the form of diet rich in fruits, vegetables, low-fat dairy and reduced in fats and saturated fats. A new study led by Johns Hopkins researchers shows that the effect was so strong in some participants that it was nearly comparable to that achieved with drugs specifically prescribed to treat gout. The findings, derived from a randomized clinical…

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