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Health
Should you be sleeping twice a day instead of once?
Should you be sleeping twice a day instead of once? (Thinkstock photos/Getty Images) A shocker for most, a study suggested…
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Health
Looking To Lose Weight? Whole30 Might Hurt Instead of Help
Those setting weight loss and healthy eating resolutions have undoubtedly heard of the newest dieting fad, Whole30. Known for being…
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Health
Skip the Super-Flexible Yoga Instructor, Instead, Try Six Weeks of Introductory Moves
Plagued by stiff or painful joints as we age, some of us consider yoga. We sign up for a “gentle”…
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