Puerh Tea: This Is China’s Best Kept Secret For Weight Loss

Puerh Tea: This Is China’s Best Kept Secret For Weight Loss

Over the years, the perks of drinking tea have become better known, especially if you are looking at losing weight. No, we aren’t talking about our very own milk chai, but teas like black tea, green tea, chamomile tea and blue tea that have been known to promote health, prevent diseases and aid weight loss. There are more varieties that are slowly marking their presence into our lives, out of which puerh tea tops the list. Known to be China’s best kept secret, puerh tea (pronounced as poo-air) is cultivated…

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Olenna Tyrell revealed a big secret she’d kept since season 4 on ‘Game of Thrones’

Olenna Tyrell revealed a big secret she’d kept since season 4 on ‘Game of Thrones’

Warning: Major spoilers for those who have not season “Game of Thrones” season 7 episode 3. A piece of information that Olenna Tyrell had kept a secret since season four on “Game of Thrones” was revealed Sunday night. In a shocking twist at the end of the episode, Highgarden is conquered by the Lannister army headed up by Jaime Lannister. As the battle quiets down, Jaime finds Olenna Tyrell, and the two have a brief conversation about the battle, and Cersei. Olenna then asks Jaime very casually how she’ll be…

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How I Kept Running While I Was Pregnant

How I Kept Running While I Was Pregnant

Running is a huge part of my life. Most of my social life involves running. It’s my preferred form of therapy. I almost always have a race on the horizon, and I get up early to log miles before work more often than not. In other words, I’m one of “those people” – the generally eccentric bunch of fitness nuts that make Colorado Springs a top running town. When we found out I was pregnant with my first child in January, my husband and I were thrilled. After the initial…

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