Leaf Plates From Germany: Time to Switch Back to Ancient Indian Traditions?

Leaf Plates From Germany: Time to Switch Back to Ancient Indian Traditions?

Do you remember eating food out of pattals? I do. Raised in the heartland of Uttar Pradesh, I was quite close to the rustic and traditional ways of living as compared to some of my friends and colleagues living in metros. I remember some of my favourite street stalls and most iconic canteens and eateries in Allahabad serving pav bhajis, poori sabjis and samosas in donas made out of dried leaves. My father would note the economical aspect of such a practice, not to mention the fact that leaves are…

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15 Incredible Benefits of Guava Leaf Tea

15 Incredible Benefits of Guava Leaf Tea

Now we all know that guava (amrood in Hindi) has been hailed as one of the super fruits as it provides several health benefits, but did you know that guava leaves are great for your well-being too? The young leaves of the guava tree can be brewed to make a magical tea, that has in fact been part of traditional medicine for centuries in Mexico and parts of South America. “These leaves are a powerhouse of antioxidants like Vitamin C, and flavonoids such as quercetin”, says Delhi-based Nutritionist Anshul Jaibharat….

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Indian Scientists Unlock the Health Benefits of Betel Leaf

Indian Scientists Unlock the Health Benefits of Betel Leaf

The next time you hear the words meetha patta or madrasi patta, don’t ignore the humble heart-shaped popular mouth-freshener. Paan or betel leaf could provide the key to unlock an arsenal of anti-inflammatory drugs, claim Indian researchers. Scientists at University of Calcutta and Indian Institute of Chemical Biology have examined nine varieties of betel leaf and identified the ones that can reduce inflammation. Ayurvedic texts have mentioned the medicinal properties and therapeutic effects of betel leaf. “Usually people generalise paan as one variety and don’t know that some varieties could…

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