Paytm Mall 2017 Grand Finale Sale Has Discounts, Cashbacks on iPhone X, iPhone 8, Samsung Galaxy S7, and More Offers

Paytm Mall 2017 Grand Finale Sale Has Discounts, Cashbacks on iPhone X, iPhone 8, Samsung Galaxy S7, and More Offers

HIGHLIGHTS Paytm Mall 2017 Grand Finale Sale kickstarted on Wednesday iPhone X 64GB comes with a cashback of Rs. 4,000 Samsung Galaxy S7 is listed at Rs. 32,750 Just a day after the conducting its 12.12 sale, Paytm on Wednesday kicked off the 2017 Grand Final Sale on Paytm Mall, lasting till Friday, December 15. The new sale includes offers, cashbacks, and discounts on a range of smartphones and tablets, including the iPhone X, iPhone 8, Samsung Galaxy S7, Vivo V7+, apart from iPad models and Kindle ebook readers. Paytm Mall has listed offerings from all the…

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Pregnancy Food Chart and 5 Key Nutrients For a Healthy Pregnancy

Pregnancy Food Chart and 5 Key Nutrients For a Healthy Pregnancy

  Pregnancy demands good nourishment for the health of the baby and mother. Well planned meals made with fresh ingredients provide all the nutrients required. The basic principles of a healthy diet remain the same, which means each meal should provide macro nutrients like – Proteins, Carbohydrates, and fats and micronutrients including vitamins and minerals in adequate amounts. Pregnancy demands good nourishment for the health of the baby and mother. Some of the definite must haves for a healthy pregnancy are: 1. Proteins: Proteins are essential for the healthy growth of the foetus and to…

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6 Simple and Natural Remedies to Treat Asthma

6 Simple and Natural Remedies to Treat Asthma

With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare-ups. Food can be extremely powerful and beneficial in fighting asthma and providing relief without any side- effects. Let’s look at few potent food choices that can provide relief and help in managing asthma. 1. Garlic and Onion: These are nature’s very own antibiotics…

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Technology is taking over our lives and our 401(k)s

Technology is taking over our lives and our 401(k)s

As technology takes over more of people’s daily lives, it’s also taking over ever-bigger chunks of their retirement accounts. Surging prices for technology stocks around the world mean the industry is making up a larger proportion of global markets. In the United States, Apple, Google’s parent company and other tech companies account for nearly 24 percent of the Standard & Poor’s 500 index. A decade ago, they made up less than 17 percent of S&P 500 index funds. The makeover is even more dramatic overseas, where ascendant companies like China’s…

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For a healthy heart and long life, munch on a variety of nuts everyday

For a healthy heart and long life, munch on a variety of nuts everyday

If you’re looking for superfoods to remain healthy, this is it. Include nuts in your diet plan. Eating five weekly servings of walnuts, peanuts or other kinds of tree nuts was linked to a 14% lower risk of cardiovascular disease, and a 20% lower risk of fatal complications due to hardened arteries, said the report in the Journal of the American College of Cardiology. Walnuts appeared to be the healthiest option, according to the findings, based on more than 210,000 people who answered regular surveys as part of a nurses’ study that spanned…

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Marathon training: The what, when and how much you must eat to prepare for a race

Marathon training: The what, when and how much you must eat to prepare for a race

Running a marathon is no small feat. Training for one is a process that requires time, dedication and proper nutrition. What you eat, in fact, plays the most important role in training for a race. Add to it when you eat — whether before or after the race. If you get it all right, breasting the tape on the finish line, in good time, would be one of your life’s most memorable feats. Simply put, watch out for what you eat in order to power through a long run. You…

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Can Mumbai’s flamboyant Art Deco be saved from salty winds and ugly alterations?

Can Mumbai’s flamboyant Art Deco be saved from salty winds and ugly alterations?

A shaft of late-afternoon sunlight falls on a deep, grey sea and bounces off the water’s surface. The effect is an artificial-looking, molten silver pool that makes the ocean seem more welcoming than it really is. The wind carries a fine, salty spray over the promenade skirting the frothy waters. It is low tide. Traffic bustles. Across the busy street, in the milkiness of a post-rain September, the features of Marine Drive’s Art Deco buildings are distinctive. Art Deco studs other cities too, popping up here and there in Ahmedabad,…

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Terror and Trump have transformed Norwegian travel habits

Terror and Trump have transformed Norwegian travel habits

Over half of Norway’s 5.5 million inhabitants plan to travel abroad sometime this winter, but fewer want to travel to the USA than in previous years. The UK is the strongest attraction, reports ScienceNordic. Terrorist threats and atrocities appear to be impacting Norwegians’ travel habits less this year than in 2016. Last year, one in three mentioned terrorist acts and threats as factors swaying their travel and holiday plans. Now that concern impacts just one in four when deciding on holiday trips abroad. The latest survey of Norwegian vacation habits was…

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6 Simple and Natural Remedies to Treat Asthma

6 Simple and Natural Remedies to Treat Asthma

With an increase in environmental pollutants, rate of obesity, use of preservatives, adulteration of food and stress levels, there has been a sharp rise in asthma, allergies and gastroesophageal reflux disease. Conventional medication, manages the problem, however, asthma needs to be treated at its roots, to prevent flare-ups. Food can be extremely powerful and beneficial in fighting asthma and providing relief without any side- effects. Let’s look at few potent food choices that can provide relief and help in managing asthma. 1. Garlic and Onion: These are nature’s very own antibiotics…

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Winter Greens: How to Buy, Store and Cook With a Variety of Saag This Season

Winter Greens: How to Buy, Store and Cook With a Variety of Saag This Season

Come winter and the grocery store is flushed with seasonal produce. One of the best things about winter produce is the wide array of fresh vegetables that one gets to experiment with in regular cooking. From cabbage, broccoli, cauliflower, beets to a wide variety of greens, locally known as saag; you are literally spoilt for choice this season. While winter veggies are fairly easy cook with, most people are usually apprehensive about cooking with greens. Most cooks and housewives are comfortable with cooking other vegetables as once you remove the peels, you…

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