Do forests excite you?

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Do forests excite you?

Forests have always been an adventurous place where you never know what is going to happen the very next moment. The vast forest that acts like a home to wild animals has always fascinated visitors with its exclusive and detailed studies on 4 legged animals. One such place known as resorts in Masinagudi forests is looking for adventure-seekers who want to crack the boredom of their daily routine. The place is also known as shooters paradise. The wonderful place at the outskirts of Silicon Valley is a much needed breather…

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Testosterone therapy could be the cure for drastic weight loss in cancer patients

Loknath Das
Testosterone therapy could be the cure for drastic weight loss in cancer patients

Testosterone therapy can help prevent weight loss or loss of body mass in cancer patients undergoing chemotherapy, and help improve their quality of life. Many cancer patients suffer from a loss of body mass known as cachexia. Approximately 20% of cancer-related deaths are attributed to the syndrome of cachexia, which in cancer patients is often characterised by a rapid or severe loss of fat and skeletal muscle. Melinda Sheffield-Moore, a professor at University of Texas in the US, showed that the hormone testosterone is effective at combatting cachexia in cancer patients. There are currently no established…

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5 breakfast mistakes you might be making each morning, here’s how it affects weight loss

Loknath Das
5 breakfast mistakes you might be making each morning, here’s how it affects weight loss

Breakfast is the most important meal of the day because it helps kickstart our metabolism, and sets our digestion for the rest of the day. If you want to lose weight fast, you need to ensure to eat your meals on time and also eat the right amount of things. Too many people make mistakes while picking foods for their breakfast meal. Either it is too sugary, high in fats or doesn’t have enough of good fats. Here are 5 breakfast mistakes you need to avoid to see results from your…

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Best detox drinks to lose weight fast, try green tea, mint, honey and more

Loknath Das
Best detox drinks to lose weight fast, try green tea, mint, honey and more

When trying to lose weight, we should not only rely on certain types of diets and exercise routines, but also detox liquids. Though a good diet is imperative for weight loss, it is essential you include detox drinks to make it more effective. Detox drinks are excellent for digestion, and if your digestion is good, then your weight loss journey will be easier. By definition, detox drinks help in flushing out toxins from the body and boost the body’s metabolism. We tell you three home-made detox drinks that you can start having right away….

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Walk Barefoot On The Grass, It Can Improve Your Health

Loknath Das
Walk Barefoot On The Grass, It Can Improve Your Health

It is not a secret that spending time in nature is good for you. For years, researchers have been detailing how people who live near green spaces – parks, greenbelts, tree-lined streets, rural landscapes – have better physical and mental health, and practices such as Japanese forest bathing and Nordic hygge, which has a strong outdoorsy component, are being embraced here in the United States. Could grounding be next? I was intrigued when a colleague recently recommended a mutual patient – seeing her for stress management and me for nutritional…

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Beware! Passive Smoking May Up Snoring Risk In Kids

Loknath Das
Beware! Passive Smoking May Up Snoring Risk In Kids

Parents who smoke at home exposing their children to passive tobacco inhalation may increase the risk of developing habitual snoring in kids, according to a study. The findings showed that children are at a two per cent higher risk of snoring for every cigarette smoke in home daily. Children born to fathers who smoke were at a 45 per cent higher risk of snoring than unexposed children. While mothers who smoke increase the risk of developing habitual snoring in their kids by nearly 90 per cent. Those exposed to prenatal…

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Here’s What You Can Do For Jet Lag

Loknath Das
Here’s What You Can Do For Jet Lag

Jet lag is a tough problem to get sympathy for. Travelling across multiple time zones is often a cause for jealousy, not compassion. But high-speed plane travel to a location that is out of sync with your body’s internal clocks can cause more than just sleepiness. Symptoms of jet lag also include irritability, disorientation, nausea, gastrointestinal distress and trouble concentrating. And an upcoming trip has me worried. I’ll be traveling three time zones to the west for a week of vacation in Alaska, followed by less than 48 hours at…

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Top 5 Star Hotels in Jaipur

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Top 5 Star Hotels in Jaipur

A comfortable accommodation is the first thing you look for in your holiday tour. And we ensure that you get the most comfortable one in your budget when you take up the Jaipur Tour Package. We also make the arrangements for your comfortable stay in the Rajasthan Tour Package. Top 5star hotels in Jaipur The hotels in Jaipur display lavish and princely hospitality. The hotels are also equipped with modern amenities and facilities. Few popular star hotels in Jaipur are: Taj Jai Mahal Palace The massive hotel in the heart…

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Why You Need to Protect the Foundation Walls of Your Home

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Why You Need to Protect the Foundation Walls of Your Home

Although most people do not think about the foundation of their home, it is not only what supports the entire house, but it protects the interior. When a house is not protected from humidity and water, the entire structure can suffer major damage. Basements are Particularly Vulnerable to Moisture Homes built with basements are especially susceptible to moisture seeping through cracks. The ground around the home soaks up water when it rains or snows. In cold climates when the water in these cracks freezes, it causes the concrete to expand,…

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The Crucial Health Benefits of Keeping Indoor Plants in Office

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The Crucial Health Benefits of Keeping Indoor Plants in Office

Do you think that the environment in your office feels stuffy and artificial? Adding some green to your workplace can actually fix the situation. The best part of keeping some plants in your office is that it helps to sharpen your overall focus, improves the health and purify the air in a completely natural manner. Do you know the fact that keeping a plant in a room for one day can eliminate up to 87% of the toxin in the air? Yes, this is a very much true fact. Now,…

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