Here’s How A Plant-Based Diet Can Benefits Diabetes Patients

Here’s How A Plant-Based Diet Can Benefits Diabetes Patients

Plant-based diets can be beneficial for diabetes as a new study has found that it may improve glycemic control, cholesterol and lead to weight loss in people with Type 2 diabetes. The researchers suggest that plant-based diets benefit both glycemic control and cardiovascular health because they are low in saturated fat, rich in phytochemicals, high in fibre and often rich in low-glycemic fruits and vegetables. “The link between diabetes and cardiovascular disease is strong. 60-70 per cent of people who have Type 2 diabetes die of heart disease,” said co-author…

Read More

Are You A Helicopter Parent? Here’s How It Can Affect Your Kids

Are You A Helicopter Parent? Here’s How It Can Affect Your Kids

Do you hover around your children in everything they do and guide them? Beware, it can negatively affect your kid’s ability to manage his or her emotions and behaviour later, and may also affect his or her academics, according to researchers. Children whose parents showed “helicopter parenting behaviour”, which means constantly guiding children by telling him or her what to play with, how to play with a toy, how to clean up after playtime and being too strict or demanding, became defiant, others were apathetic and some showed frustration. These…

Read More

Grandparents’ Exposure To This Plastic Chemical Could Up Autism Risk In Kids

Grandparents’ Exposure To This Plastic Chemical Could Up Autism Risk In Kids

Your exposure to a plastic chemical can affect the communications skills of your grandchildren, says a study over mice that found a link between early exposure to the chemical and the risk of autism. Bisphenol A is an endocrine disrupting chemical used in consumer products such as water bottles, dental composites among others and is known to affect the crucial stages of development. The study, published in the journal PLOS One, showed that mice pups whose grandparents were exposed to BPA, demonstrated different vocalisation patterns. “There are potential concerns that…

Read More

Parkinson’s disease, this new virus could be the reason behind it

Parkinson’s disease, this new virus could be the reason behind it

According to the study conducted by the American Society for Microbiology, bacteriophages play a certain role in the onset of Parkinson’s disease (PD). The researchers, led by George Tetz, showed that the abundance of lytic Lactococcus phages was higher in PD patients when compared to healthy individuals. This abundance led to a 10-fold reduction in neurotransmitter-producing Lactococcus, suggesting the possible role of phages in neurodegeneration. Comparative analysis of the bacterial component also revealed significant decreases in Streptococcus spp. and Lactobacillus spp. in PD. Lactococcus are regulators of gut permeability and…

Read More

Extreme heat and cold could be the reason for increasing workplace accidents

Extreme heat and cold could be the reason for increasing workplace accidents

Turns out, hot and cold weather has a major impact on your injuries at the workplace. According to a study conducted by the Barcelona Institute for Global Health, moderate and extreme ambient temperatures increase the risk of occupational accidents. The study analysed data on nearly 16 million occupational injuries that occurred in Spain over a 20-year period. Heat and cold are believed to be associated with a higher risk of occupational injury, but the existing scientific evidence consists of only a handful of studies with a small number of cases…

Read More

Getting tonsils removed puts you at risk of flu, asthma and pneumonia

Getting tonsils removed puts you at risk of flu, asthma and pneumonia

If you have had your tonsils removed in childhood, you may want to read this. A new study by the University of Melbourne in Australia and University of Copenhagen in Denmark found that removing tonsils and adenoids in childhood increases the risk of diseases like asthma, influenza and pneumonia. The scientists examined the long-term effects of these common paediatric surgeries for the first time. The adenoids and tonsils are strategically positioned in the nose and throat respectively to act as the first line of defence, helping to recognise airborne pathogens like bacteria…

Read More

Can job stress kill you? Yes, you are likely to die early, says this study

Can job stress kill you? Yes, you are likely to die early, says this study

Job stress can kill you, and it is now scientifically proven. According to a study published in The Lancet Diabetes & Endocrinology journal, men working in demanding jobs with little control over their workload are more likely to die early even if they maintain a healthy lifestyle with exercise, controlled weight and blood pressure, and no smoking. The findings showed that men who experience job strain — having high work demands and low control over them — had a 68% greater risk of premature death. “Work is a common source of stress in…

Read More

Heart attack causes and symptoms, study says it’s more deadly during winter

Heart attack causes and symptoms, study says it’s more deadly during winter

Heart attacks are more common during winter than summer months, suggests a new study conducted by cardiologists at UK’s Leeds General Infirmary on a total of 4,056 people. The study subjects received treatment for a heart attack in four separate years. The study found that the most severe heart attacks were more deadly in the coldest months, compared to the warmest. The overall number of heart attacks was roughly the same in the coldest half of the year, compared to the warmer months, with the most serious heart attacks leading to cardiac arrest and cardiogenic shock….

Read More

From 167 to 130, India’s maternal mortality rate down by 22%

From 167 to 130, India’s maternal mortality rate down by 22%

The number of women who die during childbirth in India has come down sharply, with more women now delivering children in hospitals. The maternal mortality rate (MMR) , according to the sample registration system (SRS) data released by the office of Registrar General of India on Wednesday declined to 130 in 2014-16 from 167 in 2011-13 — a significant improvement on a parameter widely used by analysts and developmental economists to rate a country’s progress. MMR is defined as the number of maternal deaths per 100,000 live births. The 22%…

Read More

Junk food or salad, ambient music influences your choice of food at restaurants

Junk food or salad, ambient music influences your choice of food at restaurants

Ambient music in restaurants can influence what food people choose, say scientists including one of Indian origin. They found that louder environments inspire diners to crave greasy cheeseburgers and fries instead of making healthier choices like salads. Volume is proven to directly impact heart rate and arousal. Softer music has a calming effect, making us more mindful of what we order, researchers said. This typically results in healthier choices, such as a salad. Louder environments increase stimulation and stress, making diners choose junk food like cheeseburgers and fries, according to…

Read More