Making the mind stronger: Treat mental insecurities, health will follow

Making the mind stronger: Treat mental insecurities, health will follow

Positive self-esteem is something that gives us the strength to take charge of our lives and feel good about ourselves. The mind plays a disproportionate role in our lives and how it feels can drive how the body ends up feeling. Thus, from borderline personality disorders to depression, there are many disorders that could affect people with low self-esteem. We as doctors do counsel people to think highly of themselves, without bothering about “frivolous aspects” like looks. But man is a social animal and the way people respond and react…

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