Coconut Water Benefits: 6 Reasons to Add this Wonder Drink to Your Diet

Coconut Water Benefits: 6 Reasons to Add this Wonder Drink to Your Diet

Tropical fruits are known to be healthy and delicious, out of which coconuts top the list. Not only it has numerous uses in our kitchen, but also otherwise. We all love to relish this versatile fruit in the form of oil, savoury, snacks and drink. Coconut water makes for a naturally refreshing drink that consists of easily digested carbohydrates in the form of sugar and electrolytes. This water is actually the juice present inside the endosperm, which is the interior cavity of the young and green coloured coconuts. According to Bangalore-based Nutritionist…

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The World of Ark: A Wonder Potion That’ll Cure You From Within

The World of Ark: A Wonder Potion That’ll Cure You From Within

“Never lose a holy curiosity” – Albert Einstein A curious mind can pull out the answers to some of the gravest riddles of life. At 21, Harsh had almost lost hope when he stumbled upon the key to solve his chronic digestive issues. Harsh was suffering from acute Irritable Bowel Syndrome and after consulting a number of doctors across the country he decided to give Ayurveda a shot. It was then when he unlocked the miraculous world of ark. “It is no miracle, honestly. The concept of ark sounds new which it is…

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