Year: 2016
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Health
7 Fun Ways to Stay Fit This Monsoon
Summers and monsoons are seasons meant for sporting shorts, sarongs, flirty dresses and swimsuits to emerge from winter hibernation. As…
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Health
Weightlifting for Women: The Ultimate Guide for Beginners
When BodyPower’s editor, Helen Phillips, went to the gym for the first time, she observed that most men were taking…
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Health
Air Pollution Tied to Shorter Survival With Lung Cancer
Exposure to air pollution has long been associated with an increased risk of lung cancer, and a new study suggests…
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Health
High-Fat Diet During Pregnancy May Impact Baby’s Gut, Immune System
Women consuming high-fat diet during pregnancy may increase the risk of affecting bacteria living in her baby’s gut thus impacting…
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Health
Kidney Stones May Be Prevented By Citrus Extract
Researchers have found evidence that a natural citrus fruit extract can inhibit the growth of painful kidney stones and even…
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Health
The Whole30 Diet: Just a Fad Diet Taking the Internet by Storm or Something Substantial?
One of the TED videos that I recently watched was beyond inspiring. Not only did it pierce through a frequenting…
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Health
A Diet That Lowers BP and Cuts Risk of Kidney Disease Too
A diet high in nuts and legumes, low-fat dairy, whole grains, fruits, and vegetables and low in red and processed…
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Health
How Much Exercise Will Lower Chronic Disease Risk?
Image via iStock The daily dose of activity needed to lower the risk of diabetes, stroke and heart disease by…
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Health
One in Every Eight Men May Develop Cancer
It’s not an unknown fact that the world is battling cancer and in India an estimated number of people living…
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