Loknath Das
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Health
This is why your cycle gets messed up when you travel
If your period has ever come super early or not at all while traveling, you’re not imagining things. Whether you’re…
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Health
7 drinks you need to stop buying now
1. Fruit juice Despite what the packaging may tell you, this does NOT provide an easy and convenient way to…
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Health
Suffering from arthritis? Follow these 6 hand exercises to relieve painful symptoms
Arthritis, which means ‘inflammation of the joints’, is actually a symptom that has a number of causes. The most common…
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Health
Struggling to fall asleep? Make a ‘to-do’ list before hitting the bed for better sleep
Having trouble falling asleep? Jotting down your “to-do” list just before bedtime can help you doze off quickly, scientists say.…
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Health
Anxiety, depression in young people could be early symptoms of bipolar disorder
A study has recently found that early anxiety and disorders of attention or behaviour are two patterns of psychiatric symptoms…
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Health
Dear runners, take note. Here’s how you can effectively prevent back pain
If you’re a runner who experiences back pain, here’s what you need to do. Researchers from The Ohio State University…
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Health
A mouse study may hold answers to the link between drinking and cancer
Alcohol damages the DNA of stem cells responsible for producing new blood, according to a mouse study which may explain…
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Health
Do you feel sleepy after lunch? Here’s what happens to your brain in a sugar coma
Do you feel a little sluggish after eating sugar or a big meal? You are probably feeling the effects of…
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Health
There’s a reason why antidepressants don’t work for everyone
Researchers from University Medical Center Mainz and the Max Planck Institute of Psychiatry in Germany developed a mouse model that…
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Health
This year, here’s how you can make your New Year’s fitness resolution and stick to it
It’s no surprise that many of us pick staying fit as a New Year’s resolution. Here are some simple tips…
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