Loknath Das
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Health
Food Combinations: Should You be Pairing Curd with Fish?
What you eat matters a great deal but how you plan your meals holds greater significance. It is understood that…
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Health
Herbs for Detoxification: Cleanse Your Body from Within
When was the last time you detoxed? If you have been planning to go on a detox diet or cleanse your system by…
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Health
Natural Healing: 7 Everyday Foods That Are Also Effective Antiseptics
Changing seasons may be a natural process, but it also results in various illnesses, as people suffer from common cold,…
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Health
Carbohydrates and Diet: How Much Do You Really Need in a Day?
It is mind-boggling to understand how our bodily processes are so intricately entwined and need careful planning of our daily…
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Health
Brain Activity and Good Diet May Prevent Insomnia-Related Depression
al feedback as well as reinforce behaviours that are rewarded, while reducing behaviours that are not. The results showed that…
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Health
WHO Warns About Lack of Antibiotics: Immunity Boosting Foods for the Flu Season
A report released by World Health Organisation (WHO) has stated some shocking facts. According to it, antibiotics that are currently…
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Health
How to do Pranayam: Yoga Breathing Exercises You Must Include in Your Routine
Those who follow yoga may have heard of the practice of pranayam. The word is derived from ‘Prana‘ which stands for…
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Health
5 Home-Made Digestives to Bring Relief from Indigestion
The festival season has already kick-started, and along with the festivities, it is the time for feasting with friends and…
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Health
Folic Acid (Vitamin B9): Importance of This Vitamin and Food Sources of Folate
There are various kinds of vitamins, of which Folate is considered to be an important kind. It is more commonly known as…
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Health
Parents, keep in mind: Less than 20% urban kids in India eat fruits once a day
Only 18% of urban children in grade six to 10 in India eat fruits every day, show the results of…
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