Srijita
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Health
How to eat out on a low-FODMAP diet
Eating out at a restaurant while on a low-FODMAP diet can feel like a nightmare! However, we all deserve to…
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Health
What is sorbitol, and is it low FODMAP?
Sorbitol is not only a high FODMAP, it can also be a bit of a sneaky FODMAP as it likes…
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Health
Garlic and a low-FODMAP diet
There seems to be a bit of confusion around how to use garlic safely on a low-FODMAP diet. This article…
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Health
Weight-loss tips for men: Beer
Weight-loss expert Andrew Dickson has advice for men on a favourite topic: beer. Beer is a problem for men. It’s…
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Health
Alcohol and your health
You might enjoy the odd tipple, but how much do you know about what’s happening inside your body after a…
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Health
Slow your sips
Do you find you’ve polished off your tipple before your drinking companion has got halfway through theirs? You may want…
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Health
In the drink
In an independent survey conducted by Canstar Blue, 38 per cent of the 1437 surveyed New Zealanders said they regularly…
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Health
Fetal alcohol spectrum disorder
Christine Rogan, Alcohol Healthwatch health promotion advisor and FASD project coordinator explains a common, preventable cause of disability in children.…
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Health
Women sipping their way to high cholesterol
Sugary drinks can contribute to poor heart health. A five-year study of more than 4000 US women aged 46-84, without…
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Health
French say ‘non’ to food waste – should we do the same?
The French are a pretty innovative nation. They lead the world in style and they’re pretty good at putting ingredients…
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