Srijita
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Swapping just one sugary drink with water may make you slim
Swapping just one sugary drink with water may make you slim (Getty Images) Replacing one little calorie-laden sugary soda with…
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Exercise in the morning to get the creative juices flowing
Morning work-outs are good to get your creative juices flowing While the benefits of exercises are known to everyone, many…
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Pre-workout foods you must try
Pic: Thinkstock One of the worst things to do is to work out on an empty stomach. Most gym trainers…
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How I start my day
How I start my day (Jordan Siemens/Getty Images) Starting your day is like building a foundation for a house. It…
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10 ways to avoid catching the flu
Doctors are witnessing an unusually high outbreak of viral illnesses this time of the year. To make matters worse, viral…
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Indians try cupping as Phelps boosts this pain relieving technique
Cupping clinics get a Phelps boost as people try it for pain relief, and even facelifts. Long before the purple…
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Youngsters going click-click beware of the selfie elbow
Let’s face it. Taking selfies is now a normal part of being a 21st-century human. And people are willing to…
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Fogging: A public spectacle that scares no mosquito
“Fogging has no use. We do it to convince people that the corporation is taking steps to check mosquitoe… Read…
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In ‘awake’ surgeries, surgeons must watch what they say
The surgeons talked about many surgical procedures, ranging from biopsies to abortions to cataract surgery. A growing number of surgeries…
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Positive approach towards exercise brings better benefits
Exercising is undoubtedly good for health. However, positive mindset about exercise brings better benefit, not just physically but psychologically and…
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