Srijita
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Health
Ditch the Yogurt Spoon, and Drink
I still remember my first sip of ayran, the salty yogurt drink popular throughout Turkey. It was a beautiful spring…
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Health
Anushka Sharma’s Diet and Fitness Secrets: Her Love for Waffles and Weight Training
When you choose to play a sportsperson onscreen, you’ve got to live the role to its every nuance. That’s exactly…
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Health
A Milk Dispensing ATM? Is it for Real?
Ever heard of an ATM dispensing milk? The idea materialised into reality when students at Jawaharlal Institute of Postgraduate Medical…
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Health
Could fruit and veg boost happiness?
Could fruit and veg boost happiness? (Mike Kemp/Getty Images) The reasons experts usually give for eating more fruit and vegetables…
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Health
Rye bread intake can help ease irritable bowel syndrome
Rye bread intake can help ease irritable bowel syndrome (Katrin Ray Shumakov/Getty Images) The patients with Irritable Bowel Syndrome (IBS)…
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Health
Cranberries can ‘juice up’ your immunity
Cranberries can ‘juice up’ your immunity (Getty Images) An old wives’ tale might be held up by modern science as…
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Health
Walnuts, soybean may prevent risk for diabetes
Walnuts, soybean may prevent risk for diabetes (Mar Portal del Pozo/Getty Images) Eating more unsaturated fats like walnuts and soybean…
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Health
Beat the flab with these healthy alternatives
Beat the flab with these healthy alternatives Now that the Kerala government has imposed a 14.5% fat tax on unhealthy…
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Health
Why obese women have uncontrollable urge to eat
Why obese women have uncontrollable urge to eat (Akash D/Getty Images) Women with severe obesity often report an underlying drive…
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Health
What your sugar cravings really mean
What your sugar cravings really mean (Getty Images) Sweet cravings are usually very hard to explain. From pondering over spreadsheets,…
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