Srijita
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Health
Want to Lose Weight? Cut These 5 Things Out of Your Diet This Second
Losing weight can be tough. You want to slim down, but unless you have the stamina to dedicate the next…
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Health
11 Foods You Should Never Feed Your Kids
Any dad knows that feeding kids can be a huge headache. Whether you’re squeezing in supper before soccer practice, packing…
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Health
7 easy ways nutritionists avoid gaining weight during winter
As much as we’d all love to write winter weight gain off as one of those annoying health myths (an…
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Health
How to Lose 20 Pounds in 2 Weeks Safely
It’s possible to lose weight in two weeks — cutting bloat, fat and water weight — without using a juice…
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Health
7 Worrisome Facts About Caffeine
What’s the largest, least regulated, and most misunderstood drug trade in America? That would be caffeine. In his brand new…
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Health
How butter became a villain — and why it’s actually really good for you
Is there any ingredient that conjures up as much love — and guilt — this time of year as butter?…
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Health
How to Lose 20 Pounds of Fat in One Month Without Exercise
Often we vow to lose 20 pounds before a special occasion, only to find the date crept up on us…
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Health
10 Foods That Help Beat Insomnia
When too many nights spent tossing and turning cause you to dread your bedroom, instead of looking forward to slipping between…
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Health
Foods to eat for a better skin
We have long heard that carrots are good for our eyesight and walnuts are good for our brains. But did…
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Health
10 Fruits That Are Even Healthier Than You Think
While you’ve been busy putting in some major sweat sessions at the gym and eating protein-rich and metabolism-boosting foods, there’s…
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