Srijita
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Health
Eat These Foods to Build Resistance Against Effects of Air Pollution
The air we breathe has reached dangerous levels of pollution. People with no known respiratory problems are landing up in…
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Health
Are You Drinking Too Much Sugar?
It would be a sad state if the only solution to optimal health were to cut out all sugar. To…
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Health
The Stress of the Holidays – and 2016 – May Make This the Perfect Time to Try Meditation
If we can agree on one thing, it’s that this holiday season is especially stressful. This year it’s not just…
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Health
Heavy Drinking During Youth Can Disrupt Brain Development
Excessive alcohol use during adolescence can disrupt the development of brain and increase risk of substance use disorder later in…
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Health
Brain Activity May Predict Risk of Falls in Elderly
Measuring the level of brain activity in healthy older adults while they are walking can predict their risk of falling,…
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Health
4 Quick-Fix Ways to Tackle Pollution
We live in times where pollution and smog have become buzzwords because of the enormous consequences. People from all walks…
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Health
5 Easy Stretching Exercises to Improve Your Flexibility
We’ve often been told to begin our workout with stretches but do we know if we need them at all?…
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Health
Suffering from High BP? Try Yoga
Practising hatha yoga — a combination of asanas, pranayam and meditation — daily as well as maintaining healthy lifestyle may…
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Health
Cancer Cases Up by 50% in Less Developed Countries: Study
While there has been a 33 per cent increase in the global cases of cancers between 2005 and 2015, the…
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Health
Sleep Loss May up Appetite for Sugary, Fatty Foods
Is it hard for you to avoid gorging on sugar-laden sweets and oily samosas? Your lack of proper sleep is…
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