Srijita
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Health
Vrikshasana (Tree Pose): 7 Steps and Health Benefits
Vrikshasana gives the true spirit of the tree. “Just like the roots of the tree (vriksh in Hindi) balance the…
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Health
Fighting Pollution: What Delhi Needs to do, Short and Long Term
Way back in 1972, Prime Minister Indira Gandhi had famously and inextricably linked poverty and environmental pollution at the United…
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Health
Higher Maternal Iron Levels May up Gestational Diabetes Risk
Pregnant women who are particularly vulnerable to iron deficiency, may also be at risk if iron is found in excess…
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Health
Weight Gain During Puberty May Lead to Heart Disease: Study
Boys with excessive weight gain during puberty are at increased risk of death due to heart disease later in life,…
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Health
Your Love for Sugary Beverages May Cause Prediabetes
Individuals who regularly consume sugar-sweetened beverages such as soda, colas and other carbonated beverages, and non-carbonated fruit drinks such as…
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Health
Healthy Lifestyle May Boost Self-Control: Study
Living a healthier lifestyle – such as exercising regularly and avoiding junk food – may increase your ability to exert…
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Health
We Can Survive on Fruit Diet, Says Chef Ranveer Brar
Celebrity chef Ranveer Brar believes that fruit diet is the only food habit that a human body can survive on…
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Health
7 Acupressure Points for Your Feet to Remove Stress, Headaches and More
Acupressure is a technique where practitioners use their fingers, palms, elbows or feet, or special devices to apply pressure to…
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Health
Calcium Deposits May Cause Premature Births
The calcium deposits in the amniotic fluid — the fluid surrounding a foetus — is the leading cause behind the…
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Health
Smartphone Use Near Bedtime May Lead to Poor Sleep
If you want to improve your sleep, better cut down on smartphone use near bedtime, suggests a new study that…
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