Health
-
X-mas meal plan for Diabetics
Santa’s here and so is the pin to burst your diabetic balloon! Many of us who suffer from this lifelong…
Read More » -
To good health
Hiking, outdoor meditation, climbing mountains, swimming with sea turtles… being amid nature — the way we were born, was the…
Read More » -
How to get rid of love handles?
Love handle is basically belly fat, which rests around your waist. Wear a body hugging dress or your favourite golden…
Read More » -
Stressful jobs can actually make you find ways to solve problems
Is stress at your workplace affecting your life? A new study finds that stressful jobs can make you find ways…
Read More » -
Bad air worse again, fog to return
Delhi’s air quality plummeted to the “severe” level on Friday–first time this December–as the weather deteriorated and the Met office…
Read More » -
4 Effective Remedies To Cool Your Mouth After Eating Spicy Food
4pm hunger pangs demand a bite of something delicious. Our dreams were recently answered when a local food stall outside…
Read More » -
Community Based Therapy May Alleviate Depression and Anxiety
Anxiety and depression are two of the most common mental health concerns in today’s society. They are often experienced as…
Read More » -
Building Blocks of Protein: Why Amino Acids are Critical for Your Fitness Regime
For all those fitness junkies out there, this guide will certainly come in handy. We all know about the importance…
Read More » -
5 reasons why you should be drinking pickle juice
Now that pickle juice is available in a can, you don’t have to beat around the bush with actual pickles—get…
Read More » -
Want to Lose Weight? Cut These 5 Things Out of Your Diet This Second
Losing weight can be tough. You want to slim down, but unless you have the stamina to dedicate the next…
Read More »