Health
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Read this before you take sleeping pills
Insomnia or sleep disturbance is the most common of all sleep disorders. Insomnia is the difficulty in falling asleep or staying…
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Lower indoor temperatures linked to higher blood pressure
According to a recent study, one can manage hypertension by turning up the thermostat. Comparing blood pressure readings of people in their own…
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10 beneficial acupressure points for weight loss and good health
Acupressure is based on the concept of life energy flowing through different meridians in the body. So, just by pressing…
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Here’s how heart diseases affect men and women differently. Find out if you’re at risk
Heart diseases have emerged as the leading cause for fatalities in men and women world over and also in India.…
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Snacking on almonds in the morning can help lower cholesterol, glucose
A morning snack of almonds may reduce total cholesterol, and improve the body’s ability to regulate blood sugar in breakfast-skipping…
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Cancer rarely affects elephants, here’s the real reason behind it
Researchers have identified a “zombie” gene that protects elephants from cancer, a finding that may pave the way for a new…
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Babies in strollers are exposed to twice more pollution than adults
Babies in prams can be exposed to up to 60 per cent more pollution than their parents, causing potential damage…
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Adding cabbage and broccoli to your diet may help prevent colon cancer
Chemicals produced by vegetables such as kale, cabbage and broccoli could help to maintain a healthy gut and prevent colon…
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Move over cold medicines, exercise is the best cure for a runny nose
If you wish to fight the cold, you better start running. According to a study, conducted by the University of…
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Lack of quality sleep can affect your social life and make you feel lonely
Poor sleep can hamper your social life, say scientists who found that sleep-deprived people feel lonelier and less inclined to…
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