Health
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5 Streaming Workout Programs You Can Add to Your Amazon Prime Membership
Getting in shape from home is easier than ever with subscription services that let you stream workouts from your TV, smartphone,…
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The Best Quick Workouts You Can Do in Just 60 Seconds
Photo: Getty Images We get it: Sometimes you just don’t have enough time in the day for a 60-minute spin…
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Power Yoga: Is it Really Worth the Hype?
In the words of Yogacharya Anoop of the Chaitanya Foundation, the traditional form of yoga focuses on correcting and strengthening…
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E-Cigarettes a ‘Major Public Health Concern’: US Surgeon General
E-cigarette use is exploding among young people and is now “a major public health concern,” the US Surgeon General warned…
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Control High Blood Pressure With These 5 Everyday Foods
Hypertension is one of the most common lifestyle diseases today, with every fifth person we meet suffering from it. A…
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Eat These Foods to Build Resistance Against Effects of Air Pollution
The air we breathe has reached dangerous levels of pollution. People with no known respiratory problems are landing up in…
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Are You Drinking Too Much Sugar?
It would be a sad state if the only solution to optimal health were to cut out all sugar. To…
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The Stress of the Holidays – and 2016 – May Make This the Perfect Time to Try Meditation
If we can agree on one thing, it’s that this holiday season is especially stressful. This year it’s not just…
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Heavy Drinking During Youth Can Disrupt Brain Development
Excessive alcohol use during adolescence can disrupt the development of brain and increase risk of substance use disorder later in…
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Brain Activity May Predict Risk of Falls in Elderly
Measuring the level of brain activity in healthy older adults while they are walking can predict their risk of falling,…
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