Health
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How To Do a Post-Holiday Party Detox
Photo: Getty Images No, you definitely should not do a full 24-hour juice cleanse—but there’s nothing wrong with having an…
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A Healthy Sweet Potato Casserole So Good You Won’t Miss the Marshmallows
Photo: Beth Lipton There’s nothing wrong with indulging a bit during the holidays. Stuffing, cranberry sauce, pies—there are so many…
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7 Low-Carb Swaps Nutritionists Swear By
Photo: Getty Images Carbs aren’t the enemy. In fact, good-for-you whole grains such as oats, farro, and barley are great sources…
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10 Healthy Breakfasts You Can Make for Under $1
Somewhere along the line, eating well came to mean spending a pretty penny. Maybe vegan cafes and pricey cold-pressed juices are to…
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3 Make-Ahead Recipes to Help You Eat Healthy Every Night of the Week
Photo: James Ransom If just the thought of cooking five weeknight dinners in a row makes you anxious, good news: Amanda Hesser…
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It’s not Really the Holidays Until You Read about Avoiding Weight Gain
The twinkling lights. The Starbucks cups. The fa-la-la-la-laing. All of those things are fine for getting into the seasonal spirit.…
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Honey, Lemon and Water: Urban Myth or Miracle Potion?
“In India, many people start their day with a warm cup of water mixed with honey and lemon in order…
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One Fifth of Brain Stroke Patients Aged 40 and Below
Neurosciences experts from around the world on Friday warned that patients with brain stroke are continuously rising in India and…
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Sleep Loss Takes a Toll on Your Heart
Short-term sleep loss due to long working hours may adversely affect your heart function, a study has warned. People who…
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Most Indians Dependent on Private Healthcare: Study
Households across India still overwhelmingly depend on private providers for healthcare services over public healthcare, a recent study has found.…
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