Health
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Do you have a fussy eater? Here’s help
It won’t be an exaggeration to say that many of the eating patterns that we as adults have adopted are…
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5 Foods that every woman should include in her diet
While it is imperative to eat a healthy, well-balanced diet, there are certain foods that every woman should include in…
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Ayurveda for Diabetes: Diet dos and don’ts
According to Ayurveda, your body is divided into three biological energies, which broadly controls your bodily functions. Dr Reena Rawat,…
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15 Amazing Mosambi Juice (Sweet Lime) Benefits for Skin, Hair and Health
Mosambi (sweet lime) is a citrus fruit, which has many points of origin, straight from Indonesia to China. But according…
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Reliance on Food Pantries Can Make Healthy Eating Difficult
One month’s food assistance for one to two people is displayed at the Blackstone Valley CAP food pantry in Pawtucket,…
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Whole-Fat Milk May Make Kids Leaner: Study
Young children who drink whole-fat milk may be leaner and have higher vitamin D levels than those who consume low-fat…
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Eat Less Salt for a Healthier Heart, Says New Study
A new research, published in the Journal of the American Society of Nephrology, shows that reducing sodium intake may provide significant…
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A Great Workout for Weight Loss and Toning Up
After the whole Zumba and Pilates trend, it is time to move towards something slightly more artistic. Introducing: The Trapeze…
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7 Reasons to Drink Aloe Vera Juice Everyday
Some of the most prized ingredients in the world of Ayurveda are commonly available around us. They can be lurking…
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Mother’s Depression May Affect Kid’s Brain Development
Depressive symptoms in women during and after pregnancy are linked to reduced thickness of the cortex — the outer layer…
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