Health
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Sugar-free, calorie free: Artificial sweeteners may not help with weight loss
If you feel artificial sweeteners are a perfect substitute to sugar, you might want to think again. Marketed as ‘sugar-free’…
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Flaxseed oil can do wonders for your health, here are 6 benefits to it
Flaxseed oil is known for its benefit to heart health, but it is also good to boost your digestive system and brain health. It…
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Benefits of mushrooms, 5 reasons why you must include this superfood in your diet
Mushrooms don’t just taste nice. They also pack a nutritional punch as they are loaded with vitamins, promote a healthy immune system and boost…
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Chronotherapy Could Make Cancer Treatments More Effective, Here’s How
Chi Van Dang generally declines to discuss the science that made him famous. A leading authority on cancer metabolism, he…
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Beware! UV Rays Of The Sun Can Actually Damage Your Eyes: What You Should Know
Not only can the sun’s ultraviolet (UV) rays harm your skin, they can damage your eyes as well. For protection,…
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Do You Schedule Your Free Time? Don’t! Study Suggests It Could Make You Unhappy
Your social calendar might be sucking the joy out of activities that are supposed to be fun or relaxing, according…
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Did You Know: Jet Lag Can Affect More Than Just Your Sleep Cycle
Jet lag can put the brakes on the most exciting vacations. Almost everyone who has ever flown across time zones…
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Parenthood Is A Rollercoaster Ride, Prepare Yourself For It With Your Kids
Parenthood comes with countless surprises. Most involve bodily fluids. Like, for instance, the sudden lack of opportunities for Mom and…
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Wish To Keep Your Brain Healthy? Take Care Of Your Heart First
It turns out maintaining low blood pressure does not just help prevent heart attacks — it can also keep your…
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White rice and diabetes are not natural fits. Keep these diet tips in mind
Though some might argue that brown rice is a more healthy alternative, white rice is a more popular and preferred foodgrain…
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